Wellness Tip: Healthy Body starts w/ Healthy Mind. To have it is to do Emotional Detoxification

Spinning for a healthy mind: "Every time we feel angry, frustrated, or stressed, emotional residues sink deeply into the subconscious mind. The older we are, the greater the buildup of residue. Accumulated negative energies can harm immune system and as immunity decreases, the weaker our physical, mental and spiritual health becomes.

'So, something had to be done,' says Luanchay, 'and that started with cleansing the mind.' For the tycoon, the solution came through what he calls energy healing.

'This energy, or chi or prana, when swirled, can help us slip out from emotional gravity, while at the same time it serves as a drill to open the door and remove the residue,' he explains."

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