Seniors Scene > A healthy body is great, but books exercise the mind | Health & Fitness: "One man told me he hasn’t read a book in three years. Another said he doesn’t have time for reading books. I reply that I set aside a half an hour at bedtime each night to do some reading. Then I realize he is much younger than I and he and his wife have other priorities at bedtime. But I tell him once a week for reading doesn’t really seem to be too demanding even on his schedule. Maybe his wife will want to read, too. After all, they must have time to improve their minds in addition to their bodies."
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