Tip: Take Few Minutes Every Morning to Close Your Eyes, pay attention to your Heart and declare how you wish to experience the day

Holidays: They're supposed to be fun - chicagotribune.com: "Most holiday stress stems from a few basic sources, Chopra said.

Being around family can trigger traumatic childhood memories for some people, prompting mood swings and depression. Others overindulge in sugar and alcohol, throwing their bodies for a loop. For many, the holidays become a subconscious competition of who can enjoy them most.

"Who's getting more presents, who has more attention, who is spending more money?" Chopra said. "We live in a society where our validation comes from the outside, and that is very difficult to overcome because people have been conditioned to care how people think of them.""

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Europe: Role of Caspian gas will increase in Europe's energy security

Experts: Role of Caspian gas will increase in Europe's energy security:

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NASA: Climate Change May Bring Big Ecosystem Changes

NASA - NASA - Climate Change May Bring Big Ecosystem Changes: "When faced with climate change, plant species often must "migrate" over multiple generations, as they can only survive, compete and reproduce within the range of climates to which they are evolutionarily and physiologically adapted. While Earth's plants and animals have evolved to migrate in response to seasonal environmental changes and to even larger transitions, such as the end of the last ice age, they often are not equipped to keep up with the rapidity of modern climate changes that are currently taking place. Human activities, such as agriculture and urbanization, are increasingly destroying Earth's natural habitats, and frequently block plants and animals from successfully migrating."

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