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Thursday, September 29, 2011

Tip:"Fitness can be a chore, but focus on how great you feel afterwards & know that your doing something positive for yourself that has huge benefits"

Bob Harper: Healthy body, healthy Earth | MNN - Mother Nature Network: ""Biggest Loser" trainer Bob Harper, a healthy body and a healthy world go hand in hand. "I am a firm believer in buying animal proteins that are organic and grass-fed and shopping at farmers markets is totally the way to go. I also have a little garden in my back yard that I love using," says Harper. "I really do believe in taking care of this Earth we live in any way we can. When you put in positive energy to your world, positivity will definitely come back to you. A healthy lifestyle is all about taking care of yourself and the planet."

Harper describes the 12th season of the NBC weight loss competition, which is nominated for an Environmental Media Award this year, as a "Battle of the Ages, Old vs. Young vs. the people in the middle. "

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Climate Change Update: Electrical Energy Storage can Reduce Carbon Emission to Mitigate Effects of Climate Change

Researchers devise world's first energy-storage membrane: "The membrane could be used in hybrid vehicles for instant power storage and delivery, thus improving energy efficiency and reducing carbon emission. Potentially, hybrid cars with the membrane technology could be powered by the energy stored in the membranes in conjunction with the energy provided by fuel combustion, increasing the lifespan of car batteries and cutting down on waste.

The membrane could also be integrated into solar panels and wind turbines to store and manage the electricity generated. Energy provided through these sources is prone to instability due to their dependence on natural factors. By augmenting these energy sources with the membrane, the issue of instability could potentially be negated, as surplus energy generated can be instantly stored in the membranes, and delivered for use at a stable rate at times when natural factors are insufficient, such as a lack of solar power during night-time."

(Nanowerk News) A team from the National University of Singapore's Nanoscience and Nanotechnology Initiative (NUSNNI), led by principle investigator Dr Xie Xian Ning, has developed the world's first energy-storage membrane.

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Climate Change Update: Amphibians' average ability to pick up and leave when things get bad...

Fluctuating Climate May Impede Fleeing Animals | Migrations & Climate Change | LiveScience: "The researchers picked amphibians, because they have an average ability to pick up and leave when things get bad, falling somewhere between migrating birds' ability to fly between continents and plants, which can only hope their seeds wind up in a better place. In addition, there is substantial data available on where these species live and what conditions they can tolerate.

The researchers combined the amphibian data with projections from climate models using two emissions scenarios, one that projected more conservative increases in greenhouse gases and the other projecting more extreme increases. They looked at how the change would play out along paths the creatures could take — broken down into cells one-eighth of a degree latitude by one-eighth of a degree longitude, or roughly 54 square miles (140 square kilometers) — in decade-long increments from 1991 to 2100. [Earth in the Balance: 7 Crucial Tipping Points]

They found that gaps in the animals' treks to new homes were caused when local climate became too hot, too dry or otherwise inhospitable to a species for too long a period. These gaps formed barriers preventing species from continuing their northward shift. "

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Wednesday, September 28, 2011

Peace Update: TAWI-TAWI, Philippines – Ambassador Xenia Stefanidou, Greece envoy to the Philippines, commended the peace and order situation

Greece envoy lauds peace situation in Tawi-Tawi » Nation » News | Philippine News | philstar.com: "Stefanidou also disclosed her positive impressions on the province’s richness of natural resources, saying “the good ambiance and the sparkling seawaters of the province added flavor to the hospitalities of the islanders.”

“My whole family in Greece is all islanders and I love islands like Tawi – Tawi because this province is just like my home,” she said after an inter-island tour in various municipalities here.

She also lauded the development of the islands here especially on its peace and order situation, saying “I can walk around Tawi Tawi without hesitations of being kidnap because I smell a good peace and order here unlike the other provinces in the Autonomous Region in Muslim Mindanao.”

Meantime, the celebration of the annual seaweed festivities here has started last week with Governor Sadikul Sahali headed the showcasing of the province’s cultural heritage and natural resources.

The four-day celebration kicked-off with a colorful fluvial parade from different island-municipalities, displaying the colorful attires that boosted the uniqueness of the province’s multi-culture society."

*The Greece envoy issued the statement after her weeklong visit here as she graced the 38th Kamahardikaan Day, or founding anniversary, of the province this week.

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Tip: Build bridges of Loyalty & Affection. Parents who offer children honest empathy to their kids help them cope w/ anger, sadness & fear

5 healthy responses to a child's natural emotions | ksl.com: "Emerging from this research was a group of successful children whose parents did five very simple and natural things when their children were emotional.

Recognize the emotion
Increase intimacy with emotion
Listen for and validate emotion
Label emotion
Set limits with emotion
The outcome of children who had experienced this type of "emotional coaching" from their parents were on an entirely different development trajectory than the children of other parents.

The emotion-coaching parents had children who later became what Daniel Goldman calls "emotionally intelligent" people. Emotionally-coached children are able to regulate their own emotional states and are better at soothing themselves and calming a racing heart when upset."

*Because of the superior performance in calming their physiology, children who received emotional coaching from their parents also reported fewer infectious illnesses. They were better at focusing attention. They related better to other people, even in the tough social situations like teasing. They were better at understanding people. They had better friendships with other children. They also performed better academically.

Because of the superior performance in calming their physiology, children who received emotional coaching from their parents also reported fewer infectious illnesses. They were better at focusing attention. They related better to other people, even in the tough social situations like teasing. They were better at understanding people. They had better friendships with other children. They also performed better academically.

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Climate Change Update: Electric energy solutions worldwide, safely, cost-effectively, reliably, and profitably, with minimal environmental impact

Hydro Alternative Energy, Inc. Announces Execution of MOU With ENEE (Empresa Nacional de Energia Electrica) of Honduras - MarketWatch: "Hydro Alternative Energy, Inc. ("HAE" or the "Company"), an emerging independent power provider, has executed a memorandum of understanding ("MOU") with Empresa Nacional de EnergĂ­a Electrica ("ENEE") of Honduras, a government owned electric power generation and distribution company, for ENEE to purchase up to 25 megawatts of clean electricity from hydroelectric and/or hydrokinetic ocean energy.

The Honduran government, in its strategic plan for development of the country, has established guidelines that provide for "Productive infrastructure as a driver of economic activity." Through ENEE, the Honduran government is seeking to increase power generation through the use of renewable sources utilizing private and public investment."

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Climate Change Update: Warming climate is imperiling the wildlife and landscapes in the Yellowstone National Park region

Climate change threatens Yellowstone region: report | Reuters: "The report by Rocky Mountain Climate Organization and Greater Yellowstone Coalition shows temperatures in the past decade in the Yellowstone area have exceeded the rate of warming worldwide compared to the 20th Century average.

Left unchecked, climate change is likely to transform the greater Yellowstone area, which includes parts of Wyoming, Idaho and Montana and encompasses two national parks, six national forests and three wildlife refuges, the report said.

The Yellowstone National Park region is one of the world's last largely intact temperate ecosystems.

"Threads are already being pulled out of the glorious tapestry that is the greater Yellowstone ecosystem and it has lost some of its luster," said Stephen Saunders, president of the Rocky Mountain Climate Organization and an author of the report. "It's up to us to preserve this marvelous, magical place for future generations.""

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