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Friday, July 22, 2011

Climate Change Update: On Farming

Heat Wave: 5 myths about extreme weather - The Washington Post: (click site for complete interview w/ Jennifer Morgan)

"Climate change doesn’t recognize political ideology or geographic boundaries for that matter. While we have seen a rise in the politicization of this issue – there’s no reason that this necessary need to be the case.

My hope would be that farmers and others who are feeling the impacts of climate change would communicate their concern to their representatives on all levels and of all parties. Similarly, we have seen some traditionally conservative groups, like faith-based organizations and the military, take a very active voice in climate – and energy – discussions.

Unfortunately, the increase in extreme weather events and other long term environmental are having an impact on many different parts of our society—and we can all do our part to do something about it."

Climate Change Update: Does climate change threaten world peace? | TG Daily

Does climate change threaten world peace? | TG Daily: "'Climate change not only exacerbates threats to international peace and security; it is a threat to international peace and security.'

However, despite Moon's passionate speech, the 15-member Security Council failed to agree on whether climate change should be considered a direct threat to international peace and security.

Instead, the Council made do with a presidential statement expressing concern over 'possible adverse effects of climate change,' which could, in the long run, 'aggravate certain existing threats to international peace and security.'

Unsurprisingly, U.S. ambassador to the United Nations Susan Rice slammed the UNSC for its failure to reach a consensus on the issue, despite 'manifest evidence' that climate change poses a clear and present danger to world peace.



'This is more than disappointing. It's pathetic, it's short-sighted and frankly it's a dereliction of duty,' she added."

Wellness Tip: Healthy Body: Senior Citizens: Drink Water

Heatwave warnings aimed at 65 and older, often ignored - USATODAY.com: "Dr. William Dale, geriatrics chief at the University of Chicago Medical Center explains it, 'Any older adult has less reserve and is more likely to become dehydrated than others, just because their overall body water goes down with age no matter how healthy you are.'

The amount of water in the body declines with aging, from about 80 percent in young adulthood to about 55 to 60 percent for people in their 80s, Dale said.

Temperature sensors in the brain become less sensitive as people age, so the body doesn't get the same signals to drink water in hot weather, and older people often don't feel thirsty even when they need to replenish, Dale said.

They also may not feel the typical symptoms of dehydration, such as headache or dizziness. Some complain of just feeling 'bad' and think they're getting sick, he said.

Conditions were ripe for those types of complaints Tuesday as a dense dome of hot air remained parked over much of the nation's midsection, raising temperatures into the mid- to upper-90s from the Texas Gulf Coast to the Rockies and the northern Plains. Tropical-level humidity raised the heat index in many places to nearly 120 degrees."

Wellness Tip: Healthy Body: Healthy gaming - how to endure an all-nighter -- PlayStation Universe

Healthy gaming - how to endure an all-nighter -- PlayStation Universe: "Grab a bag of Sunflower seeds or a bag of nuts. These foods are an amazing source of proteins, nutrients and fibres. This helps you on multiple levels. For one, the proteins and nutrients help fuel your mind and body, while the fibre helps to break down and dispose of all the bad stuff trapped inside your digestive system. Furthermore, fibre also helps grow healthy bacteria, leading to overall better long term health.

Avoid soda or caffeinated beverages. Caffeine, while helping you in the short term staying awake, can also make it difficult to fall asleep once you do decide to hit the sack. Try supplementing soda with natural fruit juice, which comes loaded with natural sugars and vitamins. Also, drink lots of water, as this will help keep your body feeling refreshed and awake. Other foods you might want to consider are yogurts, granola, fresh fruits and anything high in protein. Avoid over-eating, as this will make you feel lethargic"

Wellness Tip: Healthy Body: Avoid Heatstroke

Things to Know About Heat Stroke :

"Who is at risk?
Anyone can suffer from heat stroke but babies, the elderly, people who work outside and athletes are most at risk.

What are the symptoms?
People suffering heat stroke often stop sweating, become red in the face, have a rapid pulse and are disoriented among other symptoms. Some patients say they felt like they were having a heart attack as they suffered from heat stroke.

How do you help someone with heat stroke?
Don't panic. Call for help. Get the person to a shady area and if they can, try and get them to drink some water. Remove clothing and and apply cool water or ice and fan the victim until help arrives."

Wellness Tip: Healthy Body: Stop Obesity: Take care of yourself

Healthy eating can back up the grim reaper: "It’s not a pretty picture to see someone grappling with obesity. I know it’s hard on obese people to shed the weight, but imagine if you’re gravely ill and someone, such as a family member, has to take care of you. That’s a whole lot of work and too much pressure for someone to become a caretaker when he or she has other responsibilities.

I’m sure you wouldn’t want to be someone’s caretaker unless you are compelled to deal with his or her dire circumstances. And then, too, I’m sure you wouldn’t want to be at the mercy of someone who has to take care of all your needs for the rest of your life. That means feeding you, bathing you, and changing your Depends, if you have to wear them. In some cases, the care that you expect may not be what you actually get. It could be detrimental.

Food can be very addictive and not as comforting as you might think. I talked to someone the other day about how easy it is to eat the right kinds of food, such as fruit and vegetables. But the lure of hamburgers, pizzas, French fries and sugary soft drinks to quench the thirst, I think, is just too much to let go. If you don’t let go, you’ll begin to feel sluggish and the bulge will appear."

Thursday, July 21, 2011

Wellness Tip: Healthy Emotions: Healthy habits keep you physically, mentally well

Healthy habits keep you physically, mentally well: "We all go through disappointments, loss, and change. But while these are normal parts of life, they can still cause sadness, anxiety, and stress. The difference is that people with good emotional health have an ability to bounce back from adversity, trauma, and stress.

This ability is called resilience. To build your resilience involves maintaining flexibility and balance in your life as you deal with stressful circumstances and traumatic events.

This happens in several ways, including: Letting yourself experience strong emotions, and also realising when you may need to avoid experiencing them at times in order to continue functioning.

Stepping forward and taking action to deal with your problems and meet the demands of daily living, and also stepping back to rest and reenergise yourself, spending time with loved ones to gain support and encouragement, and also nurturing yourself and relying on others, and also relying on yourself.

Taking care of your body is a powerful first step towards mental and emotional health. The mind and the body are linked. When you improve your physical health, you will automatically experience greater mental and emotional well-being."

Sailing for Peace Coffee Talk

Sailing for Peace Coffee Talk
Climate Change Peace Building Adaptation Information Campaign Worldwide

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