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Wednesday, November 2, 2011

Tip: The key is moderation in everything and maintain the state of emotional balance

"Dietary extremes also affect your emotions. As your fixation deepens, you may feel intense anxiety if your eating ritual is somehow altered or delayed, experience guilt after eating "imperfectly," or find yourself skipping out on social or work functions involving food outside of your comfort zone. Over time, these symptoms can lead to depression, sleep difficulties and hindered interpersonal relationships. The three markers that your health-food interest has become an obsession are extreme rigidity in your eating patterns, in your allowed foods and in the amount of food you consume. "Unwillingness to stray from carefully planned meals or mealtimes, as well as obvious stress and irritability when presented with impromptu eating -- i.e., dining out, grabbing food on the go -- are the behavioral manifestations of these issues," Shaw-Draves explained. The amount of time you spend thinking about food is another factor, including time spent planning meals, calculating your caloric intake and reprimanding yourself for eating foods you've banned from your diet. Your dreams and first thoughts upon waking may also involve food."

'via Blog this'Health food passion or dangerous obsession? | Nutrition:

Green Business Awards seeks innovative, ambitious & effective initiatives in achieving environmental sustainability & smart business practice

Sindicatum Wins Green Business Awards 2011 - MarketWatch: "Sindicatum Group CFO, Michael Boardman said: "We are very proud of having been selected by the judges as winners of both awards - the award in the Renewable Energy category is particularly poignant, in light of the current events in Thailand: we are contributing to the relief effort in the country not just by continuing to produce clean power despite the adverse weather conditions but also by contributing financially and materially to the relief effort in our local communities. Awards and recognition from organisations such as the Green Business Awards allow us to intensify our efforts and motivate further our staff in this difficult environment." Other awards won by Sindicatum in 2011 include the Carbon Finance Transaction of the Year award by Environmental Finance ( http://www.environmental-finance.com/ ) and the Most Progressive Corporate Leader award by the Association for Sustainable & Responsible Investment in Asia, awarded to Assaad Razzouk, Group CEO ( http://www.asria.org/ and http://conference.asria.org/awards/2011/ )."

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Update: About 2 degrees of warming cause by Climate Change could reduce California's premium wine-growing land by 30 to 50 percent

Climate Change Has California Vintners Rethinking Grapes : NPR: "The specific type of grape, or varietal, is how most of us think about wine. At one recent meeting of the San Francisco Wine Lovers Group, for instance, members listed pinot noirs, sauvignon blancs or cabernets among their favorite kinds of wine. All are well-known varieties grown in the California region.

"That's the big problem," says Andy Walker, a grape breeder at the University of California, Davis. "We've spent the last 100 years emphasizing varieties, and we've really marketed those names very effectively."

The university's test vineyard grows hundreds of different wine grapes from around the world. The vast majority are unknown to consumers because most wineries focus on only a handful of French grapes that prefer cool climates.

Extreme heat can be the enemy of good wine; it destroys acidity, and changes color and aromatics, Walker explains."

'via Blog this'According to a recent study from Stanford University, about 2 degrees of warming could reduce California's premium wine-growing land by 30 to 50 percent. That could happen as soon as 2040. Water supply is also expected to be an issue.

Tuesday, November 1, 2011

Tip: Healthy Mind: Monitor Your Sense of Self Awareness by Checking Your Body Ownership & Self-Agency or the capability to initiate your own action

How to know if one is mentally healthy. One way is to do this test: "Rubber Hand Illusion” or RHI. This tactile illusion, which was discovered in 1998, is induced by simultaneously stroking a visible rubber hand and the subject’s hidden hand. “After a while, patients with schizophrenia begin to ‘feel’ the rubber hand and disown their own hand. They also experience their real hand as closer to the rubber hand,” says Sohee Park, associate professor of psychology at Vanderbilt University, who conducted the study with doctoral candidate Katharine Thakkar and research analysts Heathman Nichols and Lindsey McIntosh. While Healthy people get this illusion too, but weakly. Some don’t get it at all, and there is a wide range of individual differences in how people experience this illusion that is related to a personality trait called schizotypy associated with psychosis-proneness.”

Futurity.org – Mind-body reconnect in schizophrenia: "The experiment, reported in the journal PLoS One, measured the strength of body ownership of 24 schizophrenia patients and 21 matched control subjects
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Ways to Mitigate Climate Change: Alternative Energy: Enhancing Electronic Vehicle (EV) for the charging system to literally run cars using sunshine

Solar-powered charging stations expand the economic benefits of Electronic Vehicle (EV) ownership, while enhancing the environmental and energy saving benefits. Looking ahead to a future transportation system freed from dependence on fossil fuels, the companies, REC Solar and GE are taking steps to create an end-to-end solar EV charging system that will enable our cars to literally run on sunshine. The ultra-sustainable intersection of solar and EV industries means greater reduction of greenhouse gases and independence from fossil fuels -- while at the same time delivering economic benefits to drivers. The cost of driving a solar-charged EV may be 66 percent less than a gas-powered car, according to a recent study by GTM Research."
REC Solar Partners with GE as Solar EV Convergence Gains Traction - MarketWatch: "
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Update: UN Special Report on Managing Risks of Extreme Events and Disasters to Advance Climate Change Adaptation

AFP: Key UN report ties climate change to extreme weather: "The new report's main conclusions about future trends include: - It is "virtually certain" -- 99-100% sure -- that the frequency and magnitude of record-hot days will increase over the 21st century on a global scale. - It is "very likely" (90-100% certainty) that the length, frequency and/or intensity of warm spells, including heat waves, will continue to increase over most land areas. - Peak temperatures are "likely" (66-100% certainty) to increase -- compared to the late 20th century -- up to 3.0 degrees Celsius (5.4 degrees Fahrenheit) by 2050, and 5.0 C (9.0 F) by 2100. - Heavy rain and snowfall is likely to increase, especially in the tropics and at high latitudes. - At the same time, droughts will likely intensify in the Mediterranean region, central Europe, North America, northeastern Brazil and southern Africa. - Rising and warming seas are also very likely to boost the destructive power of cyclones, while melting glaciers and permafrost, along with heavier precipitation, will trigger more landslides."

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Thursday, October 27, 2011

FYI: Parents who express negative emotions toward their infants, or who handle them roughly results in aggressive, defiant kindergarteners...

"These researchers discovered that children who exhibit aggressive, defiant and explosive behavior by the time they're in kindergarten very often have tumultuous relationships with their parents from early in life. Prior to this study it was felt that the combination of difficult infant temperament and negative parenting placed parent-child pairs at most risk for conflict in the toddler period.

Study researcher Michael Lorber, of New York University, has said in a statement. "However, our findings suggest that it was negative parenting in early infancy that mattered most." This research has found that a cycle often begins wherein negative parenting in the infant's first few months of life results in highly angry toddlers, therefore setting off more hostility from mothers. And so parents should be counseled to work hard on developing warm relations with their kids from early in life."
Negative parenting sets off aggressive personalities in kids - Syracuse natural health | Examiner.com:
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