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Tuesday, March 29, 2011

How Well Do You Know Your Partner? | ThirdAge

How Well Do You Know Your Partner? | ThirdAge



QUIZ

How Well Do You Know Your Partner?

His most impressive quality: His ability to read others

From the shift in his body language to the tone of his voice, your partner has no trouble reading other people. His ability to put himself in others’ shoes drives this trait. And he’s a good listener, too. “When you listen to what’s on a person’s mind, barriers are broken -- and they’ll be receptive to what you say,” says Bradberry. Advice Since your man is the master at communication, you‘ve let your diplomatic skills go to seed. Here’s how to replenish them: •Delegate. Allow others who have expertise to carry some of the load. If it makes you uncomfortable to let someone else share responsibility, it’s okay to check in once in a while. •Open your palms. Surprisingly, a study shows this simple gesture of letting go actually helps release the impulse to take over situations. •Eat foods rich in B6 which will help to keep your nervous system steady during up and down times: spinach, tuna, walnuts, white meat chicken and turkey, bananas and raisins are all good
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