Tip: Dealing w/ Loss & Grief: Awareness is important to make sure we're not stuck & we can process emotions & move forward

"The experience of losing something we value is a part of life no one can escape from. Loss has many shapes and forms, it could be a relationship that comes to an end, a loved one dies, a break up comes, children leave or any other sort of transition that brings about a feeling of loss. When a feeling of loss happens, learning to cope is essential to be able to bounce back. When we lose something, we go through a period of grieving process which can generally start with denial and then go to feelings of anger, sadness and then acceptance"

'via Blog this'Roya R. Rad, MA, PsyD: 7 Steps for Dealing With Loss and Grief: