"Researchers said changes in BMI might have a significant effect on death risk in obese people. A healthy score is between 18 and 25; overweight is 25 to less than 30; obese is 30 and over. Many people don’t realize they are actually obese or near that mark.
In Indiana, the obesity level just went over 30 percent (30.2 percent). Another third is overweight. So, we have a long way to go. But, hopefully, some of these people are at least exercising regularly so they are lessening their chances of dying an early death."
'via Blog this'Good news for overweight exercisers! | Fit For Life blog | The Indianapolis Star | IndyStar.com:
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