Economic problems in Europe and elsewhere should not get in the way of a new pact to fight global warming

"Delegates from nearly 200 countries meet from Monday till Dec 9 in Durban as part of marathon U.N.-led negotiations on a broader pact to curb growing greenhouse gas emissions as the world faces rising sea levels and greater weather extremes. "After the financial crisis, every country has had its problems, but these problems are just temporary," Xie Zhenhua, vice-director of the National Development and Reform Commission, told reporters on Tuesday. Officials in Beijing have suggested economic turmoil in Europe and political unrest in North Africa have pushed climate change far down the list of global priorities, overshadowing next week's talks and undermining plans to provide cash and technical support to poor nations to adapt to climate change. "Climate change isn't unimportant at this stage, but it isn't so salient, and I think it will again draw the attention of the global community in 2015 after the (new round of) scientific assessments are carried out," said Xie."

'via Blog this'China: Economic woes no excuse for climate change inaction - CSMonitor.com:

Tip: Reconnect w/ Emotions thru Deep Breathing to Cure PTSD - Intrusive Thoughts, Emotional Numbness & Hypervigilance

"Science seems to be just catching up with ideas espoused by ancient practices such as yoga and meditation. "The goal of these kinds of practices is to change one's relationship to the trauma, change one's relationship to the negative emotions and intrusive thoughts that may arise as a consequence of the trauma," Davidson said. "By changing one's relationships to these disturbing emotions and thoughts, the goal is that eventually those emotions and thoughts will decrease in their intensity" "

'via Blog this'Veterans learn to use yoga and meditation exercises to reconnect with their emotions in a UW-Madison study:

Tip: Stop Toxic Relationships. Choose Genuine Love - the Emphatic Connection that encourages "Individuality of Each" as Essential to Healthy Intimacy

"A couple relationship can be described as toxic when, due to intense emotional reactivity and defensive interaction patterns, it no longer promotes, and instead harms the individual mental, emotional, and physical, well-being and growth of each partner. The relationship is increasingly off balance, a factor that is affected by, and directly affects the individual inner sense of balance, health and safety of each partner.

Partners in toxic relationships tend to relate to one another as extensions of the other or themselves, in other words, as preconceived projections. As a result, their exchanges, in particular, the daily acts of giving and receiving that are essential to nourish a relationship, are often misplaced, shallow or emotionally detached, and in moments of stress or crisis, mere desperate attempts for self-protection rooted in fear."

'via Blog this'Toxic Couple Relationships – Protective Neural Patterns & Scripted Roles (1 of 3) | Neuroscience and Relationships: Though the individual patterns of each couple are as unique as the individual partners themselves, nevertheless, most toxic collusion patterns between partners tend to fall into one or more of the following toxic role scripts:

1. Pursuer Versus Avoider Role Script – Expressed VS Internalized Anger

In this script, one person openly seeks the other’s cooperation to their demands, more often, specific actions their protective neural patterns insist ‘must’ occur for them to feel safe and loved in relation to the other. In contrast, the other person, in accordance with the requirements of their own pre-conditioned circuitry, seemingly agrees to go along, and in some cases, does so to the extent that they compromise their own value system to please the other. In due time, however, when the latter notices their efforts are taken for granted rather than appreciated, they increasingly resist their partner’s demands, however, they mostly resort to using methods of expressing their internalized anger in mostly hidden, indirect ways.

For example, Partner A regards certain activities as all-important and increasingly ‘urgent,’ such as discussing an issue or doing some activity together, i.e., having more frequent sex or spending more time together, and zealously seeks to engage Partner B’s participation. Meanwhile, Partner B, who seemed willing to go along with Partner A’s plan at the start of their relationship, increasingly, performs a juggling act in which they, on the one hand, start to vehemently resist complying with Partner A’s demands while also, on the other hand – with equal or greater intensity – to avoid upsetting or angering Partner A in any way.

Whereas Partner A has no problem expressing their anger, regards it as one of their strengths, or admits to having problems with anger, Partner B typically internalizes anger, and seeks to hide or deny feeling this emotion, from themselves as well from others; when they occasionally explode with anger, they consider it rare or more evidence of ‘frustration’ rather than anger.

2. Blamer Versus Blamee Role Script - Expressed VS Internalized Disappointment

In this patterned interaction, one person openly blames the other for their own unhappiness, angry outbursts or other ways they act out, and frequently complains of the other’s seeming lack of respect or appreciation, and so on. The other person inwardly blames themselves, and lives in dread of disappointing their partner. The latter wallows in feelings of guilt and disappointment, on the one hand, at themselves for failing to make their partner feel secure enough to stop them from getting upset, and on the other hand, increasingly, they feel disappointed with their partner’s unwillingness to accept them for who they are or to recognize the intense efforts they make to meet their demands.

For example, Partner A deals with stress by compulsively reminding Partner A what they need to do to stop upsetting or angering them, noting what upsets them, listing the ways their demands or expectations have not been met. In general, Partner A blames a lot of their problems, unhappiness or angry outbursts on Partner B, and may dramatically display their disappointment whenever specified demands or expectations are not met. In the meantime, Partner B accepts blame, holds themselves responsible for causing upsets, and deals with any stress by apologizing, appeasing, and promising to do whatever it takes to change what bothers Partner A in the future.

For the most part, no one dares to hold Partner A responsible for how they treat others, and to learn to regulate their own emotions, and, as a result, Partner A has little or no understanding of their role in exacerbating emotional turmoil with themselves, their partner and the couple relationship. Meanwhile, everyone expects Partner B to take care of things to keep the peace, and Partner B holds themselves completely responsible for the emotional ups and downs of their partner, and others in the family, i.e., children; in fact, Partner B may even feel proud of their ability to put-out-fires, to act as a mediator of sorts in smoothing out issues, even ones between Partner A and other family members.

3. Doing Versus Feeling Role Script - Expressed VS Internalized Depreciation

In this scenario, one person is connected to what they want or don’t want, and what to do to get fast results, is the doer and problem solver, who likes to get things done, to make decisions, and, comparing themselves to their partner, often complains about the other’s relativeindifference, inability or lack of initiative in getting things done. The other partner seeks to fix or control the feeling states of the former, more specifically, to stop them from ever getting upset or angry.

For example, Partner A wants Partner B to take action, to complete ‘to do’ lists and produce specific results, thus, continuously evaluates Partner B’s performance against certain standards, and, mistrusting Partner B’s ability to make even minor decisions, is often certain Partner B will let them down. Meanwhile, Partner B has been anxiously hoping that, by working hard to make Partner A happy, at some point, Partner A will stop withholding caring feelings of acceptance, love or admiration, etc., express their appreciation.

As Partner A’s ability to express these emotions is often limited, increasingly Partner B doubts their ability to fix Partner A’s feelingstoward them, begins to lose hope about fixing the relationship, and increasingly does not see a reason to work so hard, considering Partner A does not appreciate their efforts. Similarly, Partner A increasingly feels frustrated by Partner B’s resistance to ‘listen’ to them, and Partner A interprets not listening as expressions of lack of respect or appreciation. Partner A may also feel inadequate in their ability to control or persuade Partner B to give them what they need. Partner B feels emotionally flooded or shut down at the first sign of a negative evaluation, disapproval or anger, feeling increasingly worried about the future of their relationship, family, etc., if they fail to meet with Partner A’s expectations.

Partner A is also increasingly frustrated that Partner B will not state their wants or take initiative in making plans to get things done; in contrast, Partner B professes not to have wants, and views this as a way they seek to feel “valued” in the relationship, by focusing on their partner’s wants rather than their own.

4. Responsible Versus Negligent Role Script - Expressed VS Internalized Disregard

In this script, one person in the relationship takes on the role of the other person’s judge and jury, and makes open accusations, demands, tells the other what to do, how to dress, what to think, etc. Feeling dependent on their partner’s approval, Partner B, at least outwardly, seeks to please, to appease or to prevent conflict – and to dismiss anything that would indicate things are not going well in their relationship or family.

For example, Partner A intensely feels they are the ‘responsible’ one, duty bound to act in accordance with high standards to fulfill duties in the area of family, children or work, etc., and may regard Partner B as less capable, perhaps with varying degrees of disregard, i.e., feeling annoyed or mistrusting them to handle certain situations, such as handling finances or children. Partner A feels it’s their responsibility to hold Partner B’s feet to the fire, and does so with regular doses of scolding, accusations, and evidence of failed performance, etc.

What Partner B fears most is disappointing or failing to meet Partner A’s expectations, yet the more they attempt to meet with their partner’s expectations, the more inadequate they feel. At some point, Partner B may resist to the point of being unwilling to take any action, rather than risk failure.

Whereas Partner A outwardly disregards the value of Partner A, Partner B increasingly expresses their resentment or disregard of their partner’s feelings, with resistance. On the one hand, Partner B wants nothing more than to win over Partner A’s admiration; on the other hand, Partner B increasingly looks down at Partner A for the way they so casually dismiss or mistreat Partner A as well as others, i.e., the children.

5. Moral Versus Immoral Role Script - Expressed VS Internalized Contempt

In a script similar to #4 above, one person takes on the role of acting superior to the other – in this case, morally superior – and the other as morally unprincipled. The former sees themselves as righteous, and in position to judge the other with displays of righteous indignation, contempt or intimidation, accordingly – believed to be necessary to improve or benefit of the other. In contrast, the other outwardly accepts that they are morally inferior in comparison, and, resisting most attempts to conform to the moral standards of the other, apart from occasional attempts to appease them, they inwardly relish resisting what they view as unnecessarily confining moral codes.

For example, Partner A adheres to high moral standards, traditional values or ethical codes at home or church, etc., and is obsessed with getting Partner B to comply with these rules of conduct, i.e., going to church, dressing more appropriately, etc. Partner A feels it’s their responsibility to convert Partner B, to save them from themselves.

Meanwhile Partner B seems to accept Partner A’s “admonishments” as their lot, however, makes little or no attempt to change, although they may go along outwardly, i.e., attending church at the request of Partner A. Inside, Partner A feels morally superior to Partner B, while Partner B, feigning humility, is torn between feeling morally defective, and paying penitence by acting undeserving, subservient, etc., on the one hand, and consciously or subconsciously, delighting in rebelling against Partner A’s demands to change who they are as persons, on the other. Increasingly, Partner B may act out their contempt for what they see as Partner A’s harsh, self-righteous stance them, in hidden ways, expressing their contempt, using resistance to let Partner A know what they think of not only the moral standards, but also Partner A’s attempts to change them.

Update: India, Bhutan, Nepal & Bangladesh signed Declaration for Wide-Ranging Collaboration on Energy, Water, Food & Biodiversity Issues

"World Wildlife Fund (WWF), a leading conservation organisation, said in a statement that the deal signed at Bhutanese capital Thimphu could lead the way to similar climate adaptation plans being implemented to cover other threatened ecosystems. "The success of our initiative will not only have direct and immediate benefits for our own people, but we could be setting a worthy precedent for other countries that share similar conditions," Bhutan's Prime Minister Lyonchhoen Jigmi Y Thinley was quoted as saying in the statement.

The four nations reached the pact at the two-day "Climate Summit for a Living Himalayas" against the backdrop of melting glaciers, erratic weather conditions, changing rainfall patterns and increasing temperatures impacting the people and wildlife of the region.

Environment Secretary T Chatterjee represented India at the summit attended by high-level government officials, NGOs, leaders of civil society, and youth ambassadors from the four Eastern Himalayan nations. "The four nations broadly agreed to combine powers to increase access to 'affordable and reliable' clean energy resources and technology through a regional knowledge sharing mechanism."

'via Blog this'India inks climate change adaptation deal with neighbours - Hindustan Times:

Tip: Sweets can be deadly. Take it moderately & Incorporate Whole Foods to Increase Stamina & Improve Moods

Look at this: Typical Family Eating Set-up: "Wynes and her husband Ken were balancing busy careers with the demands of raising a family. Nothing was off the menu; hotdogs, Kraft Dinner and drivethroughs all made regular appearances. The turning point came five years ago when their youngest son Chase, in Grade 3 at the time, was diagnosed with attention deficit disorder (ADD). As a social worker, Wynes was familiar with the trial-and-error method of prescribing medication to children, but she decided to pursue a different approach for Chase.

"I heard kids talking about the negative side effects, saying things like 'I feel like everything's slowing down,' or 'I feel like I'm stuck in mud,'" she says.

Her maternal instinct kicked in and Wynes aggressively researched the effects of food on behaviour and moods. She discovered that certain foods can be harmful to emotions and thought processes. She eliminated foods containing simple sugars from her family's diet and incorporated whole foods proven to increase mental stamina and improve moods.

"The foods now are so manipulated that's there are not a lot of nutrients or actual food in them - it's all chemicals and fillers," she says."

'via Blog this'Treena Wynes fixes dinner:

Update: World Bank Provides Critical Support for Hydro Project Development (Alternative Energy)

The World Bank's projects and operations are designed to support low-income and middle-income countries' poverty reduction strategies. Countries develop strategies around a range of reforms and investments likely to improve people's lives, and the bank strives to align its assistance with each country's priorities and harmonize its aid program with other agencies to boost aid effectiveness.

The World Bank is engaged in hydro projects in all its regions, with efforts divided into: construction of new projects, rehabilitation of existing projects, other lending and capacity building, and analytical work. As demand grows for clean, reliable and affordable energy, the role of hydropower has increased over the past decade as developing nations move to harness their resources, according to the World Bank website. This critical renewable energy resource could be instrumental in bringing light and heat to 1.6 billion people who currently lack access, the World Bank says."

'via Blog this'Banks Provide Critical Support for Hydro Project Development: "One of its most recent hydro commitments, made in June 2011, is a $648 million loan through its International Bank for Reconstruction and Development to THDC India Ltd. for development of the 444 MW Vishnugad Pipalkoti project in Urrarakhand, India. The objectives of this project are to increase the supply of electricity to India's national grid through the addition of renewable, low-carbon energy and to strengthen the institutional capacity of THDC India with respect to the preparation and implementation of economically, environmentally and socially sustainable hydro projects.

With this loan, the project achieved full financial closure. Total project cost is expected to be $922 million, and it is to be completed by 2016. THDC India has a portfolio of hydro projects in Uttarakhand, Maharashtra and Bhutan with aggregate capacity of 8,868 MW.

In May 2011, The World Bank provided a $640 million loan to assist with development of the 1,040 MW Upper Cisokan pumped-storage project on the Upper Cisokan River in West Java, Indonesia. The objectives of this project are to increase the peaking capacity of the power generation system in an environmentally and socially sustainable way and to strengthen the institutional capacity of developer Perusahaan Listrik Negara in hydropower planning, development and operation. Total project cost is expected to be $800 million, with PLN providing the remaining $160 million. Work on the Upper Cisokan project is to be completed in 2016.

In addition, a $15 million World Bank loan announced in March 2011 is being used to aid work being performed by Jamaica's Ministry of Energy and Mining under its Energy Security and Efficiency Enhancement Project. This work includes strengthening Jamaica's energy sector regulatory and institutional framework, mobilizing investment financing, developing energy efficiency and renewable energy potential, preparing studies, recruiting a small hydro engineer, preparing a promotion package for three hydro plants, and conducting a performance review of existing hydroelectric projects.

Update: Africa: Demands Probe into Possible Human Rights Abuses wrought by Carbon Credit Market

"Oklahoma Republican Sen. James Inhofe is pushing for an investigation into alleged human rights abuses committed abroad by companies looking to tap into the emerging carbon credit market.

In a letter sent to Secretary of State Hillary Clinton this week, Inhofe demanded an investigation into crimes allegedly committed Africa and Latin America in the name of mitigating climate change — as sanctioned by the United Nations Framework Convention on Climate Change.

Inhofe’s concern stems in part from a September Oxfam International report that detailed how The New Forest Company, a firm that grows tree plantations in order to sell carbon credits, violently evicted more than 20,000 people from their homes and land in Uganda to make way for one of their forests.

“Thousands of people are suffering because they have been evicted without meaningful consultation or compensation,” wrote Oxfam International Executive Director Jeremy Hobbs."

'via Blog this'James Inhofe | Human Rights Abuse | Carbon Credit Market | The Daily Caller: