Wellness Workshop & Retreat in Tagaytay every weekend March to May 2011
Come & Join! Weekend Wellness Workshop & Retreat in Tagaytay!
P800 per person only (inclusive of 2 snacks & 1 full meal)
Please text/call 0927.676.7738 to reserve.
“THE COLORS OF WELLNESS"
Embrace the vastness of the sky…Breath fresh air… ......
Have clean fun…Listen to nature’s tranquility…
Relax and detoxify… in Tagaytay…
Activities:
6:00am-6:30am Registration
6:30am-7:00am Mass for Catholics (optional)
7:00am-12:30pm
Wellness Workshop
Focusing & Breathing Exercises (Yoga & Meditation)
Detoxifying the Mind, Out of the Box Workshop
Colors of Personality Workshop
Creative Exploration (Writing, Drawing, Dance)
Abstraction (Acting Out / Theater)
12:30pm-1:30pm Lunch
1:30pm-4:30pm
Emotional Healing
Healing of Self / Knowing Trauma
Knowing the Child in You (Back to Innocence)
Food Tips for Healthy Emotions
Grounding Exercises, Relaxation
Closure
Note: Overnight Stay also available
for the Healing of Trauma / Personal Consultation
& Stargazing (optional)
please text 0927.676.7738.
Thanks! Godspeed!
MS.ZARA JANE JUAN
(Resource Person)
P800 per person only (inclusive of 2 snacks & 1 full meal)
Please text/call 0927.676.7738 to reserve.
“THE COLORS OF WELLNESS"
Embrace the vastness of the sky…Breath fresh air… ......
Have clean fun…Listen to nature’s tranquility…
Relax and detoxify… in Tagaytay…
Activities:
6:00am-6:30am Registration
6:30am-7:00am Mass for Catholics (optional)
7:00am-12:30pm
Wellness Workshop
Focusing & Breathing Exercises (Yoga & Meditation)
Detoxifying the Mind, Out of the Box Workshop
Colors of Personality Workshop
Creative Exploration (Writing, Drawing, Dance)
Abstraction (Acting Out / Theater)
12:30pm-1:30pm Lunch
1:30pm-4:30pm
Emotional Healing
Healing of Self / Knowing Trauma
Knowing the Child in You (Back to Innocence)
Food Tips for Healthy Emotions
Grounding Exercises, Relaxation
Closure
Note: Overnight Stay also available
for the Healing of Trauma / Personal Consultation
& Stargazing (optional)
please text 0927.676.7738.
Thanks! Godspeed!
MS.ZARA JANE JUAN
(Resource Person)