FREE SYMPOSIUM OF AMB. JUAN

Extent of Coverage as of Today

Translate

Showing posts with label men. Show all posts
Showing posts with label men. Show all posts

Friday, June 3, 2011

Career Tips: How to Recover from a Career Setback?

Recover from a Career Setback | Monster: By Ian Christie, Monster Contributing Writer

You're good at your job. You fit well with your team and within the organization. You receive solid performance appraisals and have a track record of accomplishment. Then, when the chance for that promotion you've been working toward finally arrives, you get passed over.

Welcome to an all-too-common reality. Major career disappointments happen even when you seem to be doing all the right things. How do you recover after a major career setback? Here are six steps:"

Summary:

1. Handle Your Emotions

2. Get Support

3. Analyze the Cause

  • You Don't Fit: In most cases, you don't have control or influence over the employer's hiring requirements. While you might think you're the perfect fit for an internal position, the company may have different ideas altogether -- ones that may be based on soft rather than hard skills.

    If this is the case, it's a clue that you must better understand yourself and where you belong. It's also an indication that you need to better qualify your goals in the future. Often, what you may think is the next most logical career step is not the best fit.

  • You Don't Measure Up: In today's competitive economy, the rewards go to people who don't just meet the requirements, but surpass them, and who've done a superlative job of building personal networks.

    What is lacking in your career portfolio? Specific knowledge or experience? Strong personal networks? Visibility? Understand how you can strengthen yourself and your future prospects.

  • You're Needed Where You Are: Organizations make decisions in their best interest, not yours. You may be doing such a good job in your current position that your manager doesn't want to let you go. It may be easier or cheaper to find someone else to fill that other job than it would be to move you into that position and then have to replace you.

    This is a difficult situation. You either need to find a way to move up within the existing organization or you need to look elsewhere.

4. Evaluate Your Options

You have the power to choose. Figure out what you want and why.

5. Close the Gap

6. Recalibrate Your Goals


pls click website for complete article and info. thanks!

Career Tips: Stop Hurting Your Career

11 Ways to Hurt Your Career | Monster: " By Megan Malugani, Monster Contributing Writer

While most career advice focuses on how to succeed, we can all learn valuable lessons by dissecting career failure as well. Workplace experts offer insights into some of the top ways workers undermine their own careers and jeopardize their career development. " .
Here's the summary:
1. Not Taking Your Education Seriously

2. Not Having a Plan

3. Lying

4. Sullying Your Reputation on Facebook or Twitter

5. Not Respecting Professional Boundaries

6. Gossiping, Slandering, Excessively Criticizing

7. Carrying on an Inappropriate Relationship with Your Boss

8. Not Controlling Your Alcohol Intake or Libido

9. Job-Hopping Just for the Money

10. Losing Touch with References

11. Leaving a Job on Bad Terms
.....pls click website above for the complete article


Career Tips to Stop Self-Sabotage at Work

Stop Undermining Yourself at Work | Monster: "With self-awareness, determination and practice, you can minimize these negative behaviors. Try this three-step process.

Name Your Behavior

The first step is to understand exactly how you undermine yourself. Three of the most common ways are:

Dwelling on the Negative: Whether in a recurring internal dialogue or conversations with colleagues, the themes are the same. You focus on what is bad about your situation versus what is good, what is not possible versus what is. You remember all the bad things that have happened to you, not all the good things or your accomplishments.

Falling into Work-Habit Traps: We all have bad work habits that act as traps we walk into again and again. Common examples include procrastination, tardiness, careless communication and sloppy work.

Listening to Your Gremlins: Gremlins are the limiting beliefs and assumptions that subconsciously sabotage your progress. They tell you that you aren't good enough somehow -- that you're not smart enough, not worthy enough or just not up to the challenge. They embody your biggest insecurities."

What to do next?
click above for more info. thanks!

Healthy Career: Tips to Avoid Career Derailment

Tips to Avoid Career Derailment | Monster: "1. Disagreements with Higher Management

Obviously, this is a no-no, even if your point of view is correct. Those who would rather be right than promoted almost always get their wish.

2. Problems with Team Building

You need to be good at spotting talent. Building diversity, developing talent and helping your people work together effectively are also core capabilities that you can't do without for very long.

3. Problems Developing Working Relationships

If people don't want to be around you, your career is in trouble. Bullying, isolation and being out of the loop in various ways all torpedo corporate careers."

pls check site for more info. Thanks!

Thursday, May 26, 2011

Emotions: 5 Ways to Silence Your Inner Critic | World of Psychology

5 Ways to Silence Your Inner Critic | World of Psychology:


"1. Monitor your thoughts.

Jotting down your self-critical judgments — I’m a loser, I’m stupid, I’m ugly — in a journal or a personal-digital assistant is the first step to mastering them: That process alone may decrease the intensity and frequency. Also note the situations in which these feelings occur and see if you can spot patterns.

2. Evaluate your judgments.

Define your terms and examine whether your standards are arbitrary or fair. If you think you’re a “bad person,” are you a bad person all the time? Are there times when you are adequate? Dr. Muller says patients often find that their views are internally inconsistent. “I’ll ask, ‘What does a loser look like to you?’ The patient is picturing a guy in sweatpants sitting around the house drinking beer. I say, ‘Is that what you did yesterday?’ And he’ll say, ‘Well, no.’ ”"

3. Collect objective data.

Challenge negative thoughts with hard facts. Keep a short list of your achievements on a note card and pull it out when your self-criticism threatens to overwhelm you. Or look back at your own CV and review what you’ve accomplished. “Focus on the fact that you made it as a scholarship student — not that nobody asked you to dance for two years,” says Dr. Legato.

4. Conviction or condemnation?

Recognize the difference between thoughts that are critical and those that are constructive, suggests Therese J. Borchard, whose Beyond Blue blog on Beliefnet.com often deals with such issues. If you overeat at a picnic, thinking “I am a fat pig” is a condemnation, she says, whereas thinking “I’ll try to start eating better tomorrow” is a conviction. Dr. Leahy agrees: “Your goal should be improvement, rather than putting yourself down.”

5. Re-evaluate your values.

Make sure that whatever you are beating yourself up about is worth striving for. Some goals, like kindness, integrity, and being self-disciplined, enhance the meaning and quality of life, whereas others only feed into your sense of defectiveness, Dr. Leahy says. “Some people think, ‘I can get Botox and then I’ll be lovable.’ But the way to be lovable is to do lovable things,” he adds.


Therese J. Borchard is Associate Editor at Psych Central, where she regularly contributes to World of Psychology. She also writes the daily blog, Beyond Blue, on Beliefnet.com. Therese is the author ofBeyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes and The Pocket Therapist. Subscribe to her RSS feed on Psych Central or Beliefnet. Visit her website or follow her on Twitter @thereseborchard.

Emotions: Postural Problems a Sign of Bipolar Illness? | Psych Central News

Postural Problems a Sign of Bipolar Illness? | Psych Central News: "

Areas of the brain that are critical for motor control, mainly the cerebellum, basal ganglia and brain stem, also aid in mood regulation and are areas where abnormalities often are found in people with bipolar disorder.

Postural sway — a measure of the endless adjustments people make in an attempt to stand still — is considered a sensitive gauge of motor control that likely is affected by these abnormalities.

In the study, participants who had bipolar disorder displayed more postural sway, particularly when their eyes were closed, than study participants who had no psychological disorders. The troubles, which involved the study participants’ proprioception, or ability to process non-visual sensory information related to balance, were not affected by their mood or the severity of their disorder.

“It appears that people with bipolar disorder process sensory information differently and this is seen in their inability to adapt their movement patterns to different conditions, such as eyes open vs. eyes closed or feet together vs. feet apart,” said Hong, whose research focuses on how humans control motion. “The different conditions will cause people to use the information their senses provide differently, in order to allow them to maintain their balance.”"

Sunday, May 22, 2011

Healthy Mind: Your Brain, Mindful Presence and Five Practices to Energize Love In Your Relationship, 2 of 2 | Neuroscience and Relationships

Your Brain, Mindful Presence and Five Practices to Energize Love In Your Relationship, 2 of 2 | Neuroscience and Relationships: By ATHENA STAIK, PH.D.

"Emotions of love and compassion give meaning and purpose to life. The brain is wired with circuitry for caring and empathic connection.

It is “a relationship organ,” as described by researcher Dr. Daniel Siegel. It can be said that all experience in life is relational. Your experience of self is always in relation to self, other persons, to life itself, for example.

Your deepest strivings are for love and meaningful connection to life within and around you. This explains why responses that convey love enhance your sense of security – and why some of your greatest fears, as rejection or abandonment, have to do with a sense of loss of love or connection."

The link between your health and key relationships?

It’s not surprising to learn, therefore, to learn that when your key relationships are off balance so are many other aspects of life. In other words, your physical, mental and emotional health are affected by the quality of your relationship.

Without question, one of the relationships we are most deeply concerned with is our love relationship.

Whether married or dating, divorced or single, we seem to spend (nearly) a lifetime concerned with how to resolve the intense mixture of feelings we feel with regard to our ability to find the happiness and love we seek in our relationship with a special person.

You want happiness? The best option is to grow your ability to empathically connect to your self and partner, in present moments of awareness. It’s a way of knowing, understand your self, and life around you that is connected to your compassion, and that allows you to best understand and empathically connect to your partner.

The good news?

  • The brain has incredible plasticity from what the latest findings tell us, capable of changing and healing, restructuring and reorganizing faster than ever imagined, according to neuroscientist Dr. V. S. Ramachandran.
  • The brain not only generates experience, every experience changes the structure of your brain. Thus, your day-to-day life experience wires and re-wires your brain.
  • Also notable, according to Dr. Siegel, is that change takes place in the context of new experience in relationship contexts.

Thus, healthy relationship patterns are potentially healing in nature, literally, ones that allow the brain to rewire itself for more flexibility, permitting new associations of neural networks, the growth of new neurons, the expansion of existing ones, changes in existing connections, and so on.

Got presence?

The quality of the functioning of your brain establishes the quality of the functioning of your mind. This means you need healthy (conscious and subconscious) thinking and emoting patterns.

To love authentically is a conscious act of courage in present moments that allow you to respond with love rather than react with fear. You’re human, which means your deepest fears have to do with inborn strivings to feel loved and valued in life. It takes courage to love with your whole heart and it necessitates a willingness to be vulnerable and face your deepest fears.

This is where practicing mindful presence comes in.

Practicing presence is the fastest and most efficient way to transform your relating patterns in order to deepen your connection and understanding of your self, which is the basis for understanding your partner.

How presence affects your brain?

When you practice mindful presence in your responses to one another, your actions send a message that affirms your commitment to the relationship, and good feelings cause your brain and your partner’s to release Oxytocin, a hormone linked to felt sense of safety, love and connection. Actions that stem from a sense of presence convey a sense of safety and trust.

Happy partners intuitively practice presence in their responses to one another. Regardless where you are in your relationship, however, you can learn new behaviors that allow them to create new experiences and thus transformative changes in their behaviors, changes that stem from actual structural changes in their brains.

When partners make a conscious choice to remain aware of what is happening both inside and around them in the moment – and simultaneously, they own the ability they each have in moments that most challenge and trigger their stress response – to maintain an optimal state of mind, one that best ensures they will respond in a way that promotes their overall happiness.

What does it mean to be present?

For partners in couple relationships, it means:

  • They empathically connect with their compassion and understanding for self and their partner in the moment.
  • They know how to keep their heart open to courageously face the universal fears (i.e., rejection, inadequacy, etc.) every human being has to contend with on a daily basis.
  • They are aware of their fears and have developed belief system that allows them to not only feel their fears, but also use them as teachers and assets.
  • They remain curious and genuinely strive to understand and find validity in the other’s perspective, regardless whether they agree or not.
  • They convey honor and respect for self and the other as individuals with unique yet both shared and unique dreams and aspirations.
  • They consciously act in ways that let the other know of their sincere interest and love, and their commitment to nurturing a healthy relationship.
  • They treat self and other with dignity — especially when they are triggered — making no excuses or exceptions should they slip up.

Plasticity is now considered a basic principle of all healthy brains throughout life. If you and your partner have relating patterns you need to change because they are preventing you from feeling the love you have for one another, have you considered the power of practicing presence? It can help you energize more happiness in your personal life and relationship.

Here are five areas to practice growing your presence muscles:

  • Be present to your breathing. Observe your breath, and allow your inhale and exhale to be deep and complete. Set an intention to connect to your breathing, in key moments, to ensure you remain and keep returning to the present moment.
  • Be present in your listening. When you are present to listen, you are listening with your whole heart to better understand, know your self and your partner. More than anything, life is ever inviting you to learn. From birth, in a natural state, your brain is in learning mode. When your stress response gets activated, your brain is in protective mode. Your brain is always in either love and learning mode, or fear and protective mode. When you consciously remain present in difficult moments, you are actively allowing your brain to remain in learning mode, thus, potentially make new positive neural changes.
  • Be present to your thoughts. Notice what you are telling yourself in the moment. This helps you tune into any assumptions or beliefs you hold that are not serving you, for example, if you tell yourself “I always get the short end of the stick,” this is likely to activate intense painful feelings inside. This tells you that you are likely holding a limiting belief (i.e., that your worth as a person depends on others). You will improve your life dramatically by replacing this with a life energizing belief, such as “I no longer need others’ approval to love and accept myself.”
  • Be present to your emotions and felt sensations. Feel your feelings with your whole heart. This means to be willing to feel painful emotions. When you love half-heartedly, it means you only love the parts of yourself or your partner that please you. This type of love naturally never satisfies, as it is superficial. It is how we love when we are still wounded, needy and feeling incomplete inside. Painful emotions and fear are great teachers, letting you know where you are at any given time in relation towhere you aspire to be in the future.
  • Be present to your five senses. What are your eyes and ears and felt sensations in your body, perhaps even your taste buds and nose, telling you about the present moment? This is about being aware, being a conscious observer of events and actions around you, rather than a harsh judge of self and other. Just noticing and observing permits you to identify and release any rigid, limiting beliefs, judgments, etc., about yourself or the other, your life or relationship.

When you stretch your heart to love consciously, you are making a conscious choice to act in ways that express you care about your relationship, one that stems from inner wisdom and understanding.

This allows your wise self, the part that is connected to your highest purpose in life, to lead the way. This is a gift you can give to yourself and one another at any time, in present moments.

In my work, I call this conscious-love, an intention to supercharge your life by embracing your feelings of vulnerability at deep levels, so that you can heal and transform them into joy and meaningful connection in relating contexts. It is an experience of balancing your giving and receiving, your love for self and other, your attunement to your mind and body, your heart and logic.

You can learn to harness amazing inner resources, among them, your brain’s capacity for neuroplasticity, on behalf of your own personal and relational well-being and growth. It is through a set of skills that connect to resources you have inside to regulate your emotions, make effect repairs, release fear patterns of coping with stress, and consciously rewire your brain to be more consistently receptive to create, integrate, shift to the most optimal states possible.

Practicing presence allows you to love consciously, a practice that is to the human heart what swimming is to the entire body.

RESOURCES:

Ramachandran, Vilayanur S. (2011). The Tell-Tale Brain: A Neuroscientist’s Quest for What Makes Us Human. NY: W.W. Norton and company.

Siegel, Daniel J. (1999). The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are. NY: Guilford Press.


Friday, May 13, 2011

Men's Cancer Pictures Slideshow: 15 Symptoms Men Ignore on MedicineNet.com

Men's Cancer Pictures Slideshow: 15 Symptoms Men Ignore on MedicineNet.com: "See Your Doctor When Symptoms Occur, and Get Regular Checkups.
Experts say that men could benefit greatly by being alert to certain cancer symptoms that indicate a trip to the doctor's office sooner rather than later. Some of those cancer symptoms in men are specific. They involve certain body parts and may even point directly to the possibility of cancer (for example, a mass in the scrotum or testicle). Other symptoms are not specific. For instance, pain that affects many body parts could have dozens of explanations and may not be cancer; however, that circumstance doesn't mean you can rule out cancer without seeing a doctor.
The following slideshow of pictures explain 15 symptoms and possible clues to finding cancer early. Unfortunately, many men ignore these symptoms with the result of sometimes discovering a cancer that might have been more easily treated if the cancer had been detected at an earlier date in its development."

Skin and Beauty Pictures Slideshow: Top 10 Foods for Healthy Hair on MedicineNet.com

Skin and Beauty Pictures Slideshow: Top 10 Foods for Healthy Hair on MedicineNet.com: "Top 10 Foods for Healthy Hair
When it comes to foods for healthy hair and beauty, variety is the best way to go. 'An overall balanced diet of lean proteins, fruits, and vegetables, whole grains, legumes, fatty fish like salmon and low-fat dairy will help keep hair healthy,' Giancoli says."

A woman with beautiful and healthy hair.

Alcohol Abuse Pictures Slideshow: 12 Health Risks of Chronic Heavy Drinking on MedicineNet.com

Alcohol Abuse Pictures Slideshow: 12 Health Risks of Chronic Heavy Drinking on MedicineNet.com:
"Alcohol and Health Risks
It's no secret that alcohol consumption can cause major health problems, including cirrhosis of the liver and injuries sustained in automobile accidents. But if you think liver disease and car crashes are the only health risks posed by drinking, think again: Researchers have linked alcohol consumption to more than 60 diseases.


Be aware of the health problems associated with chronic heavy drinking.

1. Anemia

Heavy drinking can cause the number of oxygen-carrying red blood cells to be abnormally low. This condition, known as anemia, can trigger a host of symptoms, including fatigue, shortness of breath, and lightheadedness


2. Cancer

"Habitual drinking increases the risk of cancer," says Jurgen Rehm, PhD, chairman of the University of Toronto's department of addiction policy and a senior scientist at the Centre for Addiction and Mental Health, also in Toronto. Scientists believe the increased risk comes when the body converts alcohol into acetaldehyde, a potent carcinogen. Cancer sites linked to alcohol use include the mouth, pharynx (throat), larynx (voice box), esophagus, liver, breast, and colorectal region. Cancer risk rises even higher in heavy drinkers who also use tobacco.


3. Cardiovascular Disease

Heavy drinking, especially bingeing, makes platelets more likely to clump together into blood clots, which can lead to heart attack or stroke. In a landmark study published in 2005, Harvard researchers found that binge drinking doubled the risk of death among people who initially survived a heart attack.

Heavy drinking can also cause cardiomyopathy, a potentially deadly condition in which the heart muscle weakens and eventually fails, as well as the heart-rhythm abnormalities atrial and ventricular fibrillation. Atrial fibrillation, in which the heart's upper chambers (atria) twitch chaotically rather than constrict rhythmically, can cause blood clots that can trigger a stroke. Ventricular fibrillation causes chaotic twitching in the heart's main pumping chambers (ventricles). It causes rapid loss of consciousness and, in the absence of immediate treatment, sudden death.


4. Cirrhosis

Alcohol is toxic to liver cells, and many heavy drinkers develop cirrhosis, a sometimes-lethal condition in which the liver is so heavily scarred that it is unable to function. But it's hard to predict which drinkers will develop cirrhosis. For some unknown reason, women seem to be especially vulnerable.


5. Dementia

As people age, their brains shrink, on average, at a rate of about 1.9% per decade. That's considered normal. But heavy drinking speeds the shrinkage of certain key regions in the brain, resulting in memory loss and other symptoms of dementia.

Heavy drinking can also lead to subtle but potentially debilitating deficits in the ability to plan, make judgments, solve problems, and other aspects of "executive function," which are "the higher-order abilities that allow us to maximize our function as human beings," says James C. Garbutt, MD, professor of psychiatry at the University of North Carolina at Chapel Hill School of Medicine.

In addition to the "nonspecific" dementia that stems from brain atrophy, heavy drinking can cause nutritional deficiencies so severe that they trigger other forms of dementia.


6. Depression

It's long been known that heavy drinking often goes hand in hand with depression, but there has been debate about which came first -- the drinking or the depression. One theory is that depressed people turned to alcohol in an attempt to "self-medicate" to ease their emotional pain. But in 2010, a large study from New Zealand showed that it was probably the other way around -- that is, heavy drinking led to depression.


7. Seizures

Heavy drinking can be a cause of epilepsy and can trigger seizures even in people who don't have epilepsy. It can also interfere with the action of the medications used to treat the disorder.


8. Gout

A painful condition, gout is caused by the formation of uric-acid crystals in the joints. Although some cases are largely hereditary, alcohol and other dietary factors seem to play a role. Alcohol also seems to aggravate existing cases of gout.


9. High Blood Pressure

Alcohol can disrupt the sympathetic nervous system, which, among other things, controls the constriction and dilation of blood vessels in response to stress, temperature, exertion, etc. Heavy drinking -- and bingeing, in particular -- can cause blood pressure to rise. Over time, this effect can become chronic. High blood pressure can lead to many other health problems, including kidney disease, heart disease, and stroke.


10. Infectious Diseases

Heavy drinking suppresses the immune system, providing a toehold for infections, including tuberculosis, pneumonia, HIV/AIDS, and other sexually transmitted diseases (including some that cause infertility). People who drink heavily also are more likely to engage in risky sex. "Heavy drinking is associated with a threefold increase in the risk of contracting a sexually transmitted disease," Rehm says.


11. Nerve Damage

Heavy drinking can cause a form of nerve damage known as alcoholic neuropathy, which can produce a painful pins-and-needles feeling in the extremities, as well as muscle weakness, incontinence, constipation, erectile dysfunction, and other problems. Alcoholic neuropathy may arise because alcohol is toxic to nerve cells or because nutritional deficiencies attributable to heavy drinking compromise nerve function.


12. Pancreatitis

In addition to causing stomach irritation (gastritis), drinking can inflame the pancreas. Chronic pancreatitis interferes with the digestive process, causing abdominal pain and persistent diarrhea. Some cases of chronic pancreatitis are triggered by gallstones, but up to 60% stem from alcohol consumption.

Healthy Relationships Pictures Slideshow: 18 Secrets Men Want You to Know on MedicineNet.com

Healthy Relationships Pictures Slideshow: 18 Secrets Men Want You to Know on MedicineNet.com: "Men Will Talk About Feelings
Was your guy raised as a traditional, stoic, man's man? If so, let WebMD walk you through 18 relationship secrets, gathered from psychologists who study gender roles. Secret No. 1: It may be easier for your man to talk about feelings indirectly. Ask what he'd do during a romantic weekend. Or what he thought the first time he met you. His answers will reveal how he feels and bring you closer."
A man telling a woman how he feels.

Infectious Mononucleosis Pictures Slideshow on MedicineNet.com

Infectious Mononucleosis Pictures Slideshow on MedicineNet.com: "What is infectious mononucleosis ('mono')?
Infectious mononucleosis, 'mono,' 'kissing disease,' and glandular fever are all terms popularly used for the very common illness caused by the Epstein-Barr virus (EBV). This common viral infection causes fever, sore throat, and enlarged lymph nodes. The illness generally goes away without medical help. However, it may last from weeks to months. Treatment is mainly to ease symptoms, usually at home, with plenty of rest and fluids."

Infectious mononucleosis (“kissing disease”) is a very common illness caused by the Epstein-Barr virus (EBV).

A young couple kisses.

Wednesday, March 30, 2011

Date and Acquaintance Rape

Date and Acquaintance Rape
please click link for more info


An acquaintance rapist often 1.) Shows signs of deep-seated anger towards women 2.) Views women as sex objects 3.) Thinks women ought to serve men's needs 4.) Makes all decisions in a relationship 5.) Idolizes women and then gets angry when they disappointed him 6.) Is not concerned about the feelings of others 7.) Accepts interpersonal violence 8.) Is mildly sociopaths 9.) Doesn't listen....he may hear you protest, but chooses to ignore it 10.) Believes consent is not important in physical intimacy 11.) Gets angry when you state limits 12.) Does not like to be intellectually challenged by, confronted by or disagreed with by women Acquaintance rape is not about love or lust. It isn't about something that "just happens" in the heat of the moment. ACQUAINTANCE RAPE IS SEXUAL VIOLENCE. There are many factors that can contribute to it for example: 1.) Sex role stereotyping Many people believe that men should be aggressive and women should be passive 2.) Mixed messages A man may think that a woman really does want to have sex with him if she actively flirts with him while saying "NO" In our society both males and females have been taught many half truths about each other. Males are taught to "score" with women :they believe a woman may say "no" but really mean "yes" and just needs a little persuasion. On the other hand females believe that flirting is an innocent and harmless game that everyone plays. Yet women are taught that they are responsible if "things get out of hand." The result of this social conditioning is a rape that both the victim and assailants may rationalize as being something less than a violent assault. 3.) Learned violence 4.) Shifting blame Rapists sometimes target aquaintances based on their belief that this relationship will decrease the chances of the victim reporting as well as dilute her credibility if she does report. Aquaintance or date rapes are very confusing to the victim, especially when she tries to identify why it happened. Many times she is told by the rapsit that she led him to do it, she asked for it, or he apologizes for the attack and she tries to find a logical reason for it. MEN DO NOT EVER HAVE A RIGHT TO HAVE SEX WITH A WOMAN EVEN IF: 1.) They have had sex before 2.) She agreed to have sex with him and then changes her mind 3.) He met her at a bar 4.) He picked her up hitch-hiking 5.) He paid for her dinner 6.) She invited him to her home late at night I

Signs of an Acquaintance Rapist

Signs of an Acquaintance Rapist
pls click link for more
  • Acts overly macho.
  • Believes that all males and females fit traditional stereotypes.
  • Doesn't take "No" for an answer.
  • Ignores personal boundaries.
  • Uses force to solve problems.
  • Acts excessively jealous and/or possessive. Be especially suspicious of this behavior if you've only recently met him or are on a first or second date.
  • Is obsessed with guns, knives and other lethal instruments.
  • Acts immaturely; shows little empathy or feeling for others.
  • Tries to separate you from your friends and family by convincing you to spend more time with him and less with them.
  • Insists on being alone with you on a first date.
  • Has a short temper.
  • Demands your attention or compliance at inappropriate times, such as during class, or interrupting your conversations with someone else.
  • Asks personal questions and wants to know more about you than you want to tell him.
  • Expects relationships and/or sexual activity to be on his/her terms.
  • Views women and children as "property."
  • Views women as "objects."
  • Views sex as a "conquest."

Thursday, March 18, 2010

Financial Wellness: Protecting your Job


7 Things Never to Say to Your Boss

Karen Burns, On Wednesday March 17, 2010, 11:19 am EDT

Everyone has a boss. Even if you "work for yourself," you're still an employee to your client.

A big part of maintaining the boss-employee relationship is to never allow a boss to think you dislike your work, are incapable of doing it, or--worse--consider it beneath you.

These sound like no-brainers, but many statements heard commonly around the workplace violate these basic rules. Looking for an example? Here are seven heard in workplaces all the time. They may seem ordinary, even harmless. But try reading these from your boss's point of view. You'll see right away why it's smart to never allow these seven sentences to pass your lips:

"That's not my job." You know what? A lot of bosses are simple souls who think your job is to do what's asked of you. So even if you're assigned a task that is, indeed, not your job, refrain from saying so. Instead, try to find out why your boss is assigning you this task--there may be a valid reason. If you believe that doing the task is a bad idea (as in, bad for the company) you can try explaining why and suggesting how it could be better done by someone else. This may work, depending on the boss. In any case, remember that doing what's asked of you, even tasks outside your job description, is good karma.

[See the 50 worst job interview mistakes.]

"It's not my problem." When people say something is not their problem it makes them look like they don't care. This does not endear them to anybody, especially the boss. If a problem is brewing and you have nothing constructive to say, it's better to say nothing at all. Even better is to pitch in and try to help. Because, ultimately, a problem in the workplace is everyone's problem. We're all in it together.

"It's not my fault." Yet another four words to be avoided. Human nature is weird. Claiming that something is not our fault often has the result of making people suspect it is. Besides, what's the real issue here? It's that something went wrong and needs to be fixed. That's what people should be thinking about--not who is to blame.

"I can only do one thing at a time." News flash: Complaining you are overworked will not make your boss feel sorry for you or go easier on you. Instead, a boss will think: (1) you resent your job, and/or (2) you aren't up to your job. Everybody, especially nowadays, feels pressured and overworked. If you're trying to be funny, please note that some sarcasm is funny and lightens the mood. Some just ticks people off.

[See how to answer 10 tricky interview questions.]

"I am way overqualified for this job." Hey, maybe you are. But the fact is, this is the job you have. You agreed to take it on and, while you may now regret that decision, it's still your job. Complaining that it's beneath you only makes you look bad. Plus, coworkers doing similar jobs may resent and dislike you. And guess what? Bosses will not think, "Oh, this is a superior person whom I need to promote." Nope, they'll think, "What a jerk."

"This job is easy! Anyone could do it!" Maybe what you're trying to convey here is that you're so brilliant your work is easy. Unfortunately, it comes off sounding more like, "This work is stupid." Bosses don't like hearing that any work is stupid. Nor do they really like hearing that a job is easy peasy. It belittles the whole enterprise. If a task is simple, be glad and do it as quickly as you can. Even "stupid" work needs to get done.

"It can't be done." Saying something can't be done is like waving a red flag in a boss's eyes. Even if the thing being suggested truly is impossible, saying it is can make you look ineffectual or incapable. Better to play detective. Why is the boss asking you to do whatever it is? What's the problem that needs to be solved? What's the goal? Search for doable ways of solving that problem or reaching that goal. That's what bosses really want. Most of them do not expect the impossible.

Last words: When in doubt, remember that silence really is golden.

Karen Burns is the author of the illustrated career advice book The Amazing Adventures of Working Girl: Real-Life Career Advice You Can Actually Use, recently released by Running Press. She blogs at www.karenburnsworkinggirl.com.

COURTSHIP is better than just DATING


COURTSHIP

Courtship can be a wonderful season in the developing romantic relationship of any couple. Courtship is also an important period. It is worthy of a couple’s utmost consideration. A bad date can be quickly forgotten. It may cost you a little time, a little money, and perhaps a little annoyance. A bad courtship, however, will cost you a piece of your soul—your emotional and mental substance. Dating is observation. Courtship is involvement. Dating is time allotment; it is an end in itself. Courtship is directional; it is moving towards something. Dating has no strings attached. Courtship involves some mutual responsibility, more vulnerability, and a greater need for trust. Dating is marketing. Courtship is negotiating a potential sale to its close. A person once said to me, “What you are saying is that dating is casual and courtship is serious. I hadn’t thought of it in precisely those terms, but she was right. Unfortunately in our society at large most people take dating seriously, and then they continue to date without really taking the idea of courtship seriously. Few people truly have a clear understanding about when they move from dating to courtship. Essentially for Yvethe and I, we went from being friends to courting, bypassing a lot of the negatives and got all the positives of dating. We are recommending the principles of what we did to everyone, even though the way you meet and what God may direct you to do may be quite different.

Courtship is the time when you begin to date one person exclusively, frequently, and with the purpose of determining if this is the person with whom you truly want to spend the rest of your life. Courtship begins with a decision to date only one person and ends in a formal engagement or a definitive dissolution of the relationship. In other words, the end of courtship is either an engagement or a breakup. A good courtship can be exhilarating and joyful. A courtship that is conducted poorly or ends badly can leave a person feeling bitter, angry, frustrated, disappointed, discouraged, and even depressed. Therefore let’s do courtship right!

Perhaps the appropriate word to describe a good courtship is growth. A couple should experience a growing together in closeness, a growing passion, and a growing identity of “us.” Courtship is not only allowing, but also cultivating the growth of a relationship. The word courtship comes from an Elizabethan era in which the ladies of the court were wooed and won by knights and lords of the court through the process of frequent visitation, attention, gifts and compliments. A man generally asked a woman’s father for permission to court his daughter, which implied that the man seriously and openly desired to pursue the possibility of marriage. In saying "yes" to a courtship proposal, the father was granting the man permission to visit his daughter, give her gifts, accompany her to formally to social events, etc. The two young people were rarely left alone, but perhaps were allowed to sit on the porch swing and talk, take walks together in the neighborhood, and perhaps even go on chaperoned buggy rides. In our world today, courtship is likely to be thought of as "going steady." Even though the social norms have changed, a good courtship still should be couched in extreme courtesy and respect. It should be marked by sexual purity. Before you begin to date a person, you should have carefully evaluated that person’s character. Dating gives you further opportunity to get to know the person from the inside out. Courtship is the time for evaluating consistency and for deepening communication.

We’ve all known couples who were on again, off again in their relationship. If such a couple ends up at a marriage ceremony, those who witness the event and have known the couple for a period of time are likely to think, "This is an upswing. A downswing is sure to follow." They may even be taking bets with their other friends about how long the honeymoon bliss will last. I have met and counseled couples who are worn out from their dating highs and lows, and then they have erroneously concluded, “We don’t seem to be doing very well in dating. Let’s get married.” That’s like saying, “I can’t bench-press seventy pounds, so let’s stack three hundred pounds on the bar.” Trust me—if you can’t get along with a person for a few hours a day, four or five times a week, you surely aren’t going to be able to get along with that person seven days a week for the next fifty years! There should be an easiness of compatibility in your dating relationship as you move into courtship. There should be a growing easiness in your relationship the longer you court. Don’t continue to add layer upon layer of time and commitment to something that does not have a solid foundation. Always provide a second chance but if there isn't any change and you have been clear, it may be time to move on.

A growing sense of togetherness is likely to be achieved through increased sensitivity, vulnerability, and depth of communication. Courtship is the time for sharing one’s deepest desires, hopes, and dreams. This should come about naturally because trust has been established during dating. Courtship is a time for telling life stories in detail, for exploring life’s future in detail, for sharing freely and fully anything and everything that you desire to share. In the Song of Solomon, the woman described Solomon this way: The voice of my beloved! Behold he comes leaping upon the mountains, skipping upon the hills. My beloved is like a gazelle or a young stag. Behold he stands behind our wall; He is looking through the windows, gazing through the lattice. (Song 2:8-9) Solomon was eager to get closer to the woman and was joyful in his desire to know everything about her. He was looking into the windows of her heart, gazing through the latticework of her soul to discover her innermost thoughts, opinions, feelings and secrets. He wanted to know all there was to know about her. And he was calling to her as he came to her. He was just as willing to reveal himself to her as he desired that she reveal herself to him.

If you are courting a person and you suddenly realize that you are bored with the life stories or that you have lost or are losing interest in listening to the other person’s opinions, it may be best to "call it a day" for the relationship. If you feel “out of sight, out of mind” about the one you are courting, you perhaps should call it quits. In courtship, time should kindle, not dwindle, a relationship. There should be an increased desire to discover more and more about each other, and spend more time together. I couldn't get enough of Yvethe, no matter how much time we spent together. The same holds true today! Courtship is a time for baring one’s soul to another person, including revealing any dark secrets from one’s past. A person who truly loves you should be able to handle the full truth about you. I know of instances where the truth was such that the other person in the relationship couldn’t handle it. That being the case, it was wise that the couple broke up because the love between them truly was not a godly, unconditional love. Conditional love is never a good foundation for a marriage for several reasons: the conditions tend to change over time, no one can fulfill all the conditions another person might set, and self-righteousness tends to develop, which in turn can give rise to all sorts of manipulative, controlling, angry and rigid behaviors. Yvethe and I have fully communicated our past and have embraced each other fully in spite of it. The past is the past, whether or not you were a Christian at the time. If God is able to forgive and forget no matter what we did, we are called to do the exact same, and that we have.

Courtship is a time for making yourself vulnerable to the one you are considering as a marriage partner. It is a time for taking the risk to share what may initially frighten, surprise, appall, dishearten, or shock the one you are courting. Even so, sharing at a level of vulnerability is something you must do. In the process, you will discover a great deal about the person you love. One of the foremost things you will discover is how the person responds to situations that frighten, surprise, appall, dishearten, or shock him/her! Such situations are bound to occur after your marriage. I believe it is far better to have a preview of how a person will respond to the dark, tragic, or disturbing aspects of life before marriage than to make these discoveries after the wedding vows are said. “But why do I have to tell?” you may ask. Because it's the right thing to do and will probably eventually come up. No matter how “buried” you believe a past error or sin may be, it will find a way of surfacing at some time in your relationship. And even if it doesn’t, you will always wonder, with a certain degree of guilt for keeping it secret, whether it will emerge and how it may come to light. Let Jesus be your role model as you hear and respond to the past life of the person you love: “As Christ also loved the church and gave Himself for her, that He might sanctify and cleanse her with the washing of water by the word, that He might present her to Himself a glorious church, not having spot or wrinkle or any such thing, but that she should be holy and without blemish” (Ephesians 5:25-27). Expose everything to the light!

Not only must you share fully the events of your past with your possible future spouse, buy you must also share your heartfelt dreams and desires for the future. Can you imagine the shock one young woman felt when after two years of marriage, her husband suddenly announced that they were going to Bible school and then to South America to serve as missionaries? “What happened?” she asked. “Did God speak to you at church last Sunday?” “No,” he said. “I have known since I was fifteen years old that this is what I am supposed to do with my life. I just haven’t been in obedience to God.” At the time the young man sought to get back into obedience, he and his wife had been out of college for three years and both were enjoying successful track records where they worked. They were expecting their first child and had just made a down payment on a house. He admitted that he hadn’t told her about this call of God on his life because he was afraid he would lose her. She did go with him to Bible school and to South America—willingly, not begrudgingly—but it wasn’t because he had kept his dream a secret. It was because God sovereignly spoke to her heart, because she was a woman of great character, and because her love for her husband was unconditional. Certainly not all dreams or goals are so dramatic, but even more routine dreams—about the house you want to have in the country, the number of children you desire to have, the way you desire to serve God in your community—should be shared during courtship. They should not be idealized images you think are the “right” dreams for a Christian young person to have; they should be genuine dreams that you have had for a significant period of time.

You should also share your expectations regarding a spouse. I recently heard a story about a young man who married a woman expecting that she would cook dinner every night, keep a neat house, and manage the family check book. His mother had done those three things, and she was his only image as to how a wife functioned outside the bedroom. During his courtship days, his girlfriend had cooked a couple of meals for him. She lived at home and her mother kept a neat, clean home. He automatically assumed that she would do the same. Not once did they have a discussion about how the two of them might divide the various daily-living chores and responsibilities they would face as a couple. What were her expectations? She hated to cook. She expected her husband to bring home enough money so that they could go out to eat every night or order in meals. If not, she expected him to cook. Furthermore, she expected to have a full-time housekeeper. She announced to her husband-to-be that she had a deep desire to shop and be a mother, preferably in that order. And to top it all off, she had never had a checkbook of her own and didn’t have the foggiest idea how to manage money. You can imagine the difficulties the two had in their first few years of marriage as both learned to make serious adjustments in their expectations of what a good wife or husband should do. They had a real struggle in finding common ground on which to build a daily living pattern that was satisfying to both of them. Don’t make promises about how you will live and act after you are married unless you have strong evidence that you have lived and acted in that way in the past. High expectations lead to disappointment which leads to bitterness, so be very careful about creating or having high expectations.

A good courtship should bring out the best in you and allow you to express yourself fully without any feelings of recrimination or apology. You should feel free to be who God created you to be. You cannot endure a lifetime of impersonating your mate’s ideal. Each of us is true to unique gifts. And that’s the way it should be. Courtship is a time for revealing your giftedness to another person and accommodating the other person’s gifts. If your giftedness blends together, what a blessing! If your giftedness competes or conflicts, you have a problem. If the one you are courting is resentful of your abilities and talents, jealous of your skills or achievements, uptight about your weaknesses or lack of ability in an area, take note. The two of you may have much in common and respect each other, but you may not “fit” together well for the long haul of marriage. Yvethe and I are amazed at how perfectly we fit together and bring out the best in each other, while making up for the other person's faults. Keep in mind you may have the same struggles or there may be things that bother you about the other person because God wants your mate to help you change. Who better than your spouse. But overall, you will compliment each other if that is truly God's best for you. Yvethe and I compliment and find completeness in each other, and you will have the same.

Communication at all levels—about the past, present, and future—should become completely honest and transparent in courtship. Such communication is risky, but it is vital to the establishment of a sound marriage. Secrets, facades, and future fantasies can be devastating to a relationship. If one person in a marriage relationship suddenly feels conned or betrayed in some way, intimacy and romance are going to fly out the window. It is extremely difficult to be sexually intimate or emotionally vulnerable with someone who is under a load of guilt or fear, or who is highly secretive about the past. It is very difficult to be vulnerable in romance with someone who refuses to open up and share who he is and what he dreams, desires, or hopes—or even worse, with someone who cannot forgive. Past secrets, untold dreams, and false expectations can cause a person to become “me” focused rather than “other” focused. A self-absorbed person will not be a willing giver of self. This will definitely have repercussions not only in the bedroom but in all areas of marriage.

As important as it is for the two of you to communicate at deep levels and reach a decision about commitment, it is very dangerous to share too much with a person too soon in a relationship. What you share should be at the level of trust you have established between you, and trust takes time to build. Some people are quick to say, “I love you,” when they barely know if they like the person to whom they are speaking. Too much, too soon. Courtship is not a time to be rushed. Exploring the depths of another person takes time. So does reaching deep levels of communication. Don’t expect a person to become immediately transparent, vulnerable, and totally self-disclosing to you. Neither should you do the same without first establishing a foundation of trustworthiness, sensitivity, and respect. Be certain that the person with whom you share your secrets will keep the secrets. Yvethe and I were able to quickly establish trust and communication, and communicate things openly, but we waited until Thanksgiving to fully communicate how we feel about each other. We are told in Proverbs, "Above all else, guard your heart, for it is the wellspring of life" (Proverbs 4:23). Do not give your heart hastily... Handle it carefully and make sure the other person does even more than you, or it may be broken.

Can your relationship survive misunderstandings, arguments, and the occasional conflict of interest? If not, take heed. In the Song of Solomon we find a mutual commitment of the couples to face and resolve difficulties: “Catch us the foxes, the little foxes that spoil the vines, for our vines have tender grapes” (Song 2:15). Foxes are deadly to vineyards because they nibble the early blossoms from the vines. As a result, no fruit will mature from those blossoms. A number of things have the capacity to nip a relationship in the bud before it has time to develop fully. Little foxes might include communication glitches, unthoughtful acts, little resentments and disagreements, colliding differences of opinion, or unchecked premarital passion. The two of you need to learn to fight clean and to resolve conflicts fairly and in love. Courtship is the time for developing those skills. A woman doesn’t need a perfect man, but she does need a man who is perfectible. She needs a man who is willing to listen to her and to take her ideas and opinions into consideration. At the core of many marital arguments is this issue of “you never listen to me; you don’t care what I think.” Men, if your girlfriend or wife accuses you of poor communication skills, own up to them. In 99 out of 100 cases, she’s right, and the other 1 case isn’t worth fighting about. I have to do this with Yvethe as we often have misunderstandings, but that is part of learning about each other: learning how to communicate and have dialogue with them.

The humorist Dave Barry once wrote about the reluctance of men to commit to relationships and marriage, “If a man was a chicken breast and you put him in the microwave in July, he wouldn’t be ready till Thanksgiving.” Men tend to shy away from commitment, very often believing that it will be confining, restrictive or burdensome. Women are sometimes too eager to jump into a commitment, generally for very different reasons: they are looking for security, support, and faithful love. Even if you are not ready to make a commitment related to marriage, courtship is a time in which some degree of commitment should be expressed openly by both persons in the relationship. Commit to the degree that you are willing and able to commit. I strongly encourage every young man who is in a dating relationship to say to the young woman after a few dates, “I don’t know if you are the person that God has for me to marry, but I want you to know that you are the type of woman I would enjoy spending my life with, I like being with you, and I’m open to seeing if this relationship goes somewhere. If you want to back out of our dating relationship right now, then that’s all right. You owe me nothing but honesty.” If you discover after a few dates that a young woman is not the type of person you want to spend your life with, tell her as gently as possible that you don’t anticipate that your relationship is going to lead to marriage, and therefore, you think it’s probably better that you part ways now rather than later. Be honest about your feelings and forthright about your intentions. You feel either one way or the other—express your feelings. You’ll save yourself and the person you are dating a lot of frustration and heartache. You’ll also feel better about yourself for being honest and straightforward. Yvethe and I took our time (and still are) but we did not suppress our feelings. We only suppressed some of what we felt verbally and physically until the day God said we could (November 24th). Now we share our feelings openly, whether good or bad. This will inevitably cause conflict and misunderstandings at times but I believe it is the best policy.

Also, mark the point at which you begin to court and make it significant. Yvethe and I made it very significant and I encourage you to read our story. Don’t just slide into courtship. Make a statement like: “We’ve been dating for a while, and I’d like for us to date each other exclusively. I enjoy your company, and you are the kind of person I’d like to marry. I’d like for us to seriously explore whether we truly are meant to spend the rest of our lives together.” If at any time in your courtship you realize that you are not going to marry this man or woman, end your courtship as graciously and kindly as you can. Don’t muddle along until you both are so hurt, frustrated, and upset that anger and bitterness take root. Also, do not romance someone and then in a fit of spirituality decide to be “wholly God’s” and leave her. Word will spread about you, and rightly so. Be careful with someone’s heart. The Bible says, "Above all else, guard your heart, for it is the wellspring of life (Proverbs 4:23)." My advice is this: don’t press for commitment, but do press for communication. You can say to someone who has dated you several times but hasn’t said how they feel about you or your relationship, “I’m not asking for any form of commitment, but I would like for you to communicate to me your feelings. Do you like being with me? Am I the kind of person you would consider spending the rest of your life with? Do you think there’s any possibility for this relationship to move to deeper levels?” Although you aren’t in a position to either expect or demand commitment, you can certainly probe for information. If they are totally unwilling to express their feelings, you have your answer. Either they aren’t willing to communicate with you, or they aren’t feeling anything—both of which mean they are not emotionally involved in the relationship. The point is, for any relationship to move forward from dating into courtship, and then from courtship to a formal engagement, somebody has to do some talking and somebody has to initiate the forging of commitment. Men, make that your responsibility. Take the lead! I made my intentions to Yvethe from the very beginning (in an email after the second time I got to know her) and I am very glad I did. In fact, I'll let you in on what I said:

I have been going to Calvary for over three years, am very involved there, and know a lot of people… I have been praying and have come to a conclusion: You are the one person I want to really get to know. Even though I don’t know you that well yet, so far you have fit my ideal in every way. The party seemed to confirm so much of what I had been sensing and I want us to proceed cautiously to sense what the Lord is doing. I would also like to know where you are in your walk… What is the Lord telling you regarding your relationships? Is this the right timing to consider something like this or do you need to focus completely on the Lord still? Do you have an accountability partner (your Aunt?) What I am saying is this and I want it to be clear: I want us to be closer friends, spend more time together in groups, seek the Lord and pray for guidance, and see if there is something here. All I ask is that you give me a chance and get to know me more.

Now if the time comes for you to part ways, do so in a way that leaves the other person encouraged, not devastated. Let the person know that you value the time you have spent together and that you want only the best for the person in the future. Let the person know that you will be praying that God sends him or her the right mate, and then follow through and pray that prayer. If your focus is on the Lord, you obey what He says, and make sure you hear clearly from Him, you cannot fail!



BE SURE TO CHECK BACK
http://toddtyszka.com/courtship.html

Wednesday, March 10, 2010

Good News! There's an Ideal Man for a Feminist Woman


Is there an Ideal Man for a Feminist Woman?
Good News! There is! Read On:

MENINIST
"Equality for All"

Meninist is a global organization of men that believe in and support the feminist principles of women's political, social and economic equality. The following represents the platform we believe in (but the need for equal rights for women should be self-evident in this day and age). This page hopes to convey that a growing movement of men recognize and support the women's movement, for the benefit of women, men and all of humanity.

1) We are opposed to all forms of misogynist behavior and sexist attitudes; we respect all women.

2) We believe in a woman's reproductive freedom and right to control her own body.

3) We oppose all forms of violence against women, including rape, sexual harassment and domestic violence, as well as all negative stereotypes and violence against women in film, television and advertising.

4) We understand the need for men to participate in the women's movement and help end 2000 years of men's patriarchy. We pledge to support women in every possible way we can, including sharing responsibilities around the house and in parenting.

5) We believe that women should be paid in parity to men for the same work done and women should be given the same opportunities in the work environment. We oppose the so-called "glass ceiling" (the oppression of women's ability to advance at the workplace). We oppose the "Old Boy's Network":

We welcome all "meninist men" of like-minded feelings to submit their letters of support.


Please e-mail your letters or mail them to:

P.O. Box 668
Woodstock, NY 12498

E-Mail us
Fellaz,

Keep up the good work! Nice to know that I'm not the only feminist man!

Greg
London



--------------------------------------------------------------------------------
The patriarchal system is at the core of most of the problems our society faces. Men were not born on Mars and women were not born on Venus. We were born on the same planet as equals. Although we have biological differences, 99% of all other differences are manufactured by societal stereotypes. If someone had asked me 10 years ago if I was a feminist, I probably would have said no. But if they had asked me if I thought men and women were equal and should be treated equally, I would have said yes. What's the difference? As a heterosexual, Caucasian, man I benefit the most from this patriarchy. I get the good jobs, more money, more respect, and no discrimination. I was unknowingly taught at an early age to do my part to maintain the system that benefits "us". As a result I acted macho, objectified women, and suppressed my feelings. Admitting to being a feminist would have been a sign of weakness on my part and given strength to a cause that would dismantle a system I benefit from. Men everyday claim to believe that women are their equal, but they don't live it. They treat women as inferior, often without even realizing it.
I have two sons and I am very concerned about their happiness. I am concerned about their ability to have healthy relationships and healthy friendships. Something I have discovered about myself is that although I have benefited financially from this system it has not made me happier. It has made me a jealous, controlling, angry man. Self discovery has helped change that and now I want to see change in other men around me. Girls and boys need to be taught that boys too can be sensitive, caring, and loving and girls too can be strong, independent, and capable. Traditional gender roles need to be broken in order for all of us to have healthy relationships with our partners, kids, friends, parents, siblings, etc.

Violence is rooted in unresolved anger. Anger is unresolved because individuals, usually men, never learn the skills needed to process their feelings. Our patriarchal system teaches boys and men to suppress their feelings, leading to anger and then violence. It is a vicious cycle that will only end when the patriarchal system is dismantled and stereotypes are eliminated. Imagine a world without violence.

I'm glad the Meninist Organization exists. I hope more men will start to see the light.

- Kelly O'Donnell
Ottawa, Ontario


--------------------------------------------------------------------------------

I worked at the UN in helping to draft the Convention for the eliminination of discrimination against women years ago. The experience taught me a great deal about the problems women face all over the world. I now have two daughters (as well as two sons) and am retired. I did not know of this organization before. Count me in for support in whatever way I can.

- Joseph Sanders


--------------------------------------------------------------------------------

I spent a good time being a "passive" sexist. That is I contributed to sexism through my words and actions without consciously thinking about it. When I became the father of two daughters and started thinking about ways to raise them to be strong, I realized just how sexist and wrong I had been. Since then I've been trying to support feminism and supporting other men trying to do the same. I've started an e-mail discussion group to discuss issues relating to men supporting feminism.

-Jim Salisbury


--------------------------------------------------------------------------------

Dear Meninist community,
I am so glad to find like minds out there countering the myths and slander to all men that come from the mouths of pimps and pornographers. It is exactly because men can choose to change who they are that men can and have been, graciously, held responsible for their actions by the feminist movement. The late Andrea Dworkin might smile to know some men understand how compassionate she and so many others really were and are when they demanded, even asked us to stop being oppressors. Though of course until the day without rape that she calls for in one of her speeches actually materializes, the man-made world has so far to go to undue itself.

There may be no longer-lasting nor more deeply ingrained notion than sex oppression, beginning from and undergirding the very differentiation between the sexes the way it exists worldwide today. That there are so many men out there who gladly give up their privilege, resting on the backs of women as it does, says so much about the humanity of men, that we really aren’t made to oppress and abuse and kill and subordinate as, in actuality, so few (if powerful) men proclaim. I so appreciate the collection of beautiful words on this page and add my own so as to make it clear that those who proclaim men’s superiority, women’s inferiority, or any denigrations on women disguised as sex “differences” that they do not speak for me. I own up to my identity as a male, not out of pride but so as to stand as an ally. My love for women, men, and myself demands nothing less.

May this meninist movement shake the foundations of the sexual order, letting it be seen for once as the pernicious absurdity that it is; let this movement in love mark the beginning of the end of the precedent set by the founders of the male dominated world.

All my hopes,
- James French
Brooklyn, NY



--------------------------------------------------------------------------------

My name is Ian Young, I am an 18 year old University Student up in Winnipeg, Manitoba, and for me, feminism means more than helping out our women, or lending a hand to a worthy cause. I am pro-feminist because living with such an unjust set of publicly accepted beliefs and boundaries, limits not only how we succeed as individuals, but as a society as well. When we bring people into this world that begins their lives at a disadvantage, we are doing them no favors; we are setting them up for an unnecessarily difficult existence. Feminism is not what I believe in, simply a title given to a process which I believe strongly in, that process being the institution of equality. Equity, for me, is not a notion that should even be challenged, is there a doubt that we are all born equal? Is there a doubt that we should be allowed to lead equal lives? Should we not all be free to live the way in which we desire? We are all raised to “be fair”, so why should these questions even be relevant to the world. I am a pro-feminist male because I strongly support bridging the gap of equity between the sexes.




--------------------------------------------------------------------------------

To whom it may concern,


I am writing this letter in support of the meninist movement. I suppose that I have always been a meninist. I grew up the youngest of four children, and the only boy.My parents were very supportive of all of us, and our choices. They did not let patriarchal gender roles influence our upbringing. They taught us the importance of equality on many issues, and what they did not directly address, I applied the values which they taught me.

Being the only male child greatly influenced my upbringing in my adolescent years. All of my sisters are strong in their own ways. Although none of them, save one, may actually classify themselves as feminists, I believe that they are. Their influences in conjunction with those of my parents shaped how I now view women.

My main feminist influence in my adult life came from a woman I once dated. She minored in Women’s Studies in University, and she exposed me to the idea that feminism was not merely a battle for equality amongst men and women, but rather that it seeks to end all forms of oppression. It was through my discussions with her that I realized how deeply patriarchal values run in our culture. Looking back, I can not imagine how blind I was to these ideals imposed by society. Since beginning my own formal education in Women’s Studies and feminism, I have striven to share my acquired knowledge with those around me. The most important group I try to impart my knowledge to is the young men and women I work with. The vast majority of them are in high school, and I feel it is important to ensure that they are properly educated in the underlying principles of the society that we all live in.

It is my dream to become a high school teacher, and should that happen, I will definitely bring all that I have learned through my experiences to the classroom. I would like to conclude by saying ‘Thank You’. Thank you for being strong men, and for looking to expand your network of men who are unafraid to act against the patriarchal system in which we live. I believe it is important to show that just because we, as men, ‘enjoy’ male privilege, this does not mean that we want to live in a society that places men above women, Caucasians above any other group, the rich over the poor, able bodied people over the disabled, skinny over fat, heterosexual over gay/lesbian/bisexual/transgendered.



Thanks once again,


Steven Vande Vyvere, University Student



--------------------------------------------------------------------------------

I am pro-feminist because women's liberation is necessary if we are to build a just world free from sexism, racism and homophobia. I am pro-feminist because women are partners in the struggle to end
militarism, imperialism and colonialism. I am pro-feminist because women deserve the right to live their lives free from male violence and oppression. I am pro-feminist because I can see no other way to live my life with dignity and pride. I am pro-feminist because if over 50% of the world's population are not free none of us are truly free. I am pro-feminist because it is right and just.

Peace,

Tim Looney
Chicago


--------------------------------------------------------------------------------

Being the father of a young daughter I wanted to write to you and let you know I fully support your organization and beliefs.

I hope that by the time she is grown that things will finally equal out in the world allowing her to fully reap the benefits of whatever she chooses to do. I would hate to think that she would be paid less then a man doing the same job or be treated solely as a sexual object by the men she encounters.

If we wish the best for our children, our daughters and our sons, then we should strive to make the world a better place for both sexes (not to mention races). Equality does not come by laws but by changing attitudes and knowledge dispersion. We cannot force others to feel a certain way, but we can educate them as to the belief that in God all things were created equal. Men should treat women as equals and women should strive to do the same. The world is a big place, filled with despair and hate at times - why let our own actions add to this when we can instead take the high road and work together as equals to better this world we have been given to inhabit?

Men who join with women in working for equal rights are men who believe in themselves enough to take that high road. We are individuals, not sexes. We can as individuals accomplish great things for all whether or not we are male or female. Mother Theresa accomplish more good in this world then I feel I ever will - it was not her sex that made her better, nor would it have made her worse, it was her will and desire.

While there is undoubtedly physical differences between a man and a woman, there are differences in us all physically, the mind is equal. What body we inhabit was God's choice, what we do with it is ours and we as men should not inhibit a woman because of her sex (would you have shouted 'hey hottie' to Mother Theresa or treated her like a sex object?). We are one, let us treat our sisters as we treat and respect our brothers.

- Todd Howell




--------------------------------------------------------------------------------






I'm a 29 years old married man. I'm happy to hear people who think like me.
I think that if we want a better world for us and our children we have to start now from the very begining of our education what is to change our values to become more responsible. We need to start with a project to educate ourselves and our friends. Then we have to joint to our women to modify our acts to get equality. This will create the harmony we need for our children.

In Mexico like many other countries in the world exists men who want to change but it's very difficult to accept our errors. My group of friends are really good guys who takes their responsibilities with great courage, the only thing we need to know is that the equality for women is also our resposibility.

Regards,
Victor Rosales Sierra
Mexico




--------------------------------------------------------------------------------

I consider myself profeminist for a number of reasons.

First of all, because I believe that women deserve all the respect, dignity and honour that men do -- what women have his-torically been systematically denied.

Secondly, I am profeminist becuase I recognize that there are both institutions of sexism racism, homophobia and classism that hurt women as a class and individual women -- and that there are ways that I as a male benefit from these same institutions. The ways that I benefit, without challenging those insittutions or those benefits, are the ways taht I parparticipate in the institutionalization of sexism.

Thirdly, I recognize that I also act in sexist ways that I need to be accountable for.

Finally, I'm profeminist because I believe that feminism has much to offer men. As we come to a better understanding of being able to stand on our own 2 feet, without being on the backs of women, we realize our own sense of selfhood, and true empowerment (as opposed to powerover).

Rus Ervin Funk
Washington, DC Co-founder - DC Men Against Rape - Founder Men for Gender Justice - Author "Stopping Rape: A Challenge for Men"




--------------------------------------------------------------------------------


I am thirty years old and very glad to have found your site. I have spent time volunteering for an organisation which works with men who are physically abusive. During my time there I learned about feminism and it changed my life. At times it can be lonely as a pro-feminist male. Most men don't understand me, and sometimes women don't either. Sure is great to see your site. Thanks

Brennan Poirier
Nova Scotia
Canada




--------------------------------------------------------------------------------


Wonderful work!
I am very glad to see other sites emerging in the field of pro-feminism. Men have long been entirely too silent in this area, and have simply sat back and basked in the benefits of patriarchy without realizing the harm that they were directly or indirectly causing. Men have a major role to play in both the feminist movement and the men's movement in disassembling the patriarchy and achieving equity of the sexes. We are already on the inside, looking out from the center of oppressive behavior. We have the edge in stopping the system before it does any more damage. Efforts such as Meninist are absolutely crucial to this movement and must continue. Please let me know if there is anything I can do for you to assist in your struggle. Thank you for this!

In Peace,
Kevin J. Fandl
(USA)




--------------------------------------------------------------------------------


I do not know whether I can consider myself as a meninist, the only thing that I can say is that in my life's philosophy I want to treat human beings in the same way and, since I see a lot of violence against women I strongly support every made effort to gain the gap existing between men and women worldwide recognition.

Best regards
Francesco Rocchi
Milan (Italy)




--------------------------------------------------------------------------------



I am a 30 year old physician in Los Angeles Area in California, in USA. I was born and raised for 15 years in Iran, a country not known particularly for its social and sexual justice, to make an understatement.
I think that empowerment for women is empowerment for men. It is empowerment for people. True and basic self respect and self esteem cannot coexist with a belief in superiority of men over women, because the concept of superiority is wrong to begin with. The man who believes he is superior to another, also can believe that another is superior to him. So, besides all the practical benefits mentioned by all the other members of your organization in their support letters, there are fundamental, ideological and psychological aspects to being a man who is profeminist.

I was lucky enough to be introduced to feminist studies in college and to take a few classes in the subject. The company of women in feminism is stimulating. They are intelligent, just, kind, wise people. So, if for no other reason, just interacting with women in feminism is an experience that uplifts us and adds to us.

I appreciate my inclusion as a member in your group.
Pedram Majidishad, M.D.




--------------------------------------------------------------------------------



Although we live in a patriarchal society, the tides are gradually turning. Increasingly women are taking a leading role in aspects of our culture. This is a positive change. Good comes when more people contribute their ideas to the solution of problems. Until recently, we have disenfranchised over half of our population - women. With their input into the decisionmaking process in this country, we gain from having twice as many viewpoints from which to choose.

We must cast off the old robes of men are dominant and women subserviant. We are all equal. We all have equal value. We all have equally viable ideas and solutions. If we did not need each other, one gender would not exist. Inequality has been struck down many times throughout the centuries. Slavery was outlawed. Women were given the right to vote. The civil rights movement insured the protection of rights. Our very own constitution states that all men are created equal.

The truth is that all people all created equal. Because this cannot be seen by all as self-evident, it is our job (the true believers) to educate and persuade those who stand in the way of progress. Women have stood alone too long in their cries for justice and equality. It is time for the majority to rule. Women along side the men that support their equality. We know that equality brings prosperity to all of us.

Todd A. Johnson
(USA)




--------------------------------------------------------------------------------


When I was 13 years old, I saw my mother miss out on several job opportunities and as an adult, I now realize that her "missed" opportunities probably resulted from blatant sexism (all of the jobs she applied for were later assumed by men!). I, therefore, truly recognize the need for women's equalities and the fact that both men and women are suffering due to the inequities inherent in a system founded BY men FOR men. Hopefully, I can use the success I have enjoyed in the business world to further opportunities for women and aid the battle for equality, but I CANNOT do it alone. One voice CAN cause a ripple in the pond, but MANY voices together can cause a wave. I hope that any other man who reads this testimonial will see the need for equality in society for women and add their voice to the cry for change. Thank you for your time and consideration.
Sincerely,
Elbo Williams
(USA)


--------------------------------------------------------------------------------


Hi there ! I'm interested in joining your organization. I think it's a very worthy cause since I don't get sexism and that kind of stupidity. To think that women are in some way a "lower lifeform" is just ridiculous....I urge every human being not to judge other people because of their physical appearances and or because of what "group" you think someone belongs to but rather look at each person as an individual and then (if you must) like or dislike them based on their actions.
Best regards, David from Iceland




--------------------------------------------------------------------------------



My name is Mel Charles and I am against discrimination against women just because of their gender. I love my wife very dearly (by the way, her name is Melissa) and I will never put my wife down because of her gender.
USA



--------------------------------------------------------------------------------


I am the first man to become paid staff at the women's center on my campus. I face alot of flack from other men who don't realize the potential they are wasting in trying to be so different from women. The things I have learned in the presence of such a variety of strong women have not emasculated me, but have taught me what it means to be a man. They ways we approach problems and deal with daily living are so different, but both ways are useful, depending on the circumstance.I have learned to "speak woman", and have found the things about myself that are valuable and that can add to the common good. I have done some un-learning, not always pleasant, but the shattering of myths is the only way we can create room for the truth.
I am a heterosexual, caucasian male, but I am dissatisfied with a world where opportunity is denied anyone, male or female, on the basis of their gender. There should be decisions based on ability, and nothing else. There are women who are capable of anything a man can accomplish in the work world, and men can fulfil any role a woman can at home with children. It is a matter of teaching those skills as a part of raising our children. The boys and girld should not be shaped based on their differentness, but rather on their sameness as humans, involved in the same struggle to survive.

I tell other men in workshops I do about dating violence and daterape, "talk to your women friends, know their safety issues, then DON'T ACT THAT WAY! The things you find out will help you be better lovers, husbands, fathers, sons, brothers, better MEN."

D White
Iowa State University, Ames, Iowa (USA)



--------------------------------------------------------------------------------



It is great that there are sites like this one for Profeminist men to realize that they are not alone. Day by day, second by second, there is a constant war with women. They are treated like playthings, objects and trophies.
It is time you can either be a part of the solution Or part of the Problem Only you can decide Make the dive, its much nicer to come clean.

Brian Ellis (USA)




--------------------------------------------------------------------------------


I am a 24 year old male that has considered himself a feminist for the past year. I am pleased to come across an organization of male feminists and so pledge my support.

The patriarchal reign of terror must come to an end so that a new era of love and understanding can begin to flower. It is tremendously difficult to take this stand from not just a social perspective but from a personal one as well. I continue to discover "old views", I thought had vanished, reappearing in a whirlwind of confusion and disgust. I see now that simply changing ones mind with regard to what's right is not enough. There is a much subtler change that must occur in the heart for there to be any lasting effect. I wish all of us well so that we may do just that.
Chris Santucci (USA)




--------------------------------------------------------------------------------



I have spent 24 years as a registered nurse, a male working in a predominantly female profession. I spent several of those years as an organizer-negotiator for a nurses union in upstate New York. Much of my role, then and thereafter, was to argue for the value of nurses (women's) work in male dominated organizations, organizations that had persistently undervalued the contribution of nursing and nurses to the mission. The failure of male hierarchs to understand the unique demands upon and unique contribution by women professionals persists; it is the duty those men who undrestand these dynamics to educate those men who do not, for the good of patient, organization and profession.
Mike Brennan RN, MS, CEN
(USA)



--------------------------------------------------------------------------------



Your website strikes a cord with me because I work as a manager in an industry that has a deep rooted history of being managed by an all male management team. As a male middle manager responsible for over 200 employees (about 55% female) I have learned the value that divers perspectives brings to the creative team work that can give an organization a competitive edge. I have had the opportunity to promote two women to every one man that I have moved into leadership positions. Some of our best supervisors are single mothers who learned their very effective management techniques while raising a family. I will depend on organizations such as yours to give me the resources to make the same kind of change at the senior management level. I admire the Meninist Organization for their concern and action. Keep up the good work!
Les Moore - Lafayette, IN
(USA)



--------------------------------------------------------------------------------




Hi there!
This letter is about how I can relate to the Meninist and their effort to support the feminist movement.

I recently found myself in a situation where some men shoved my face full of sexist slurs and comments. It started with this drunk guy harassing my friend, making fun of her clothes and other things, and it was at some point where he stepped over the line (I guess he stepped over the line the minute he opened his mouth), and I said something in the line of "If you´re supposed to represent the men in our society, then I´m ashamed of having a penis". This made him of course all mad and went on about how he was going to kick my sorry butt all over the place. I got away fortunately, not that I tried to flee, but I guess his 'friends' calmed him down.

The day after this incident I found this page, and boy was I happy to find out that I´m not entirely alone. All I want to say is that one should never accept sexist comments to appear anywhere directed to anyone.

Thanks for letting me speak my mind and get in touch if you feel like it.

Max J Hansson(Sweden)




--------------------------------------------------------------------------------



A man from Venezuela
I am a man. A normal, straight man. I live in a society that revolves around chovinism, and I really hate it. I've been looking for a way to express this feeling. To express my disagreement with all the things going on around me in this society, specially towards women. Women are simply an object here. Their inteligence is measured by their beauty, and I hate to see how they follow the game, because they don't know any better. Some of them are simply surviving. They know (or they think) the only thing they can count on is their body. As you may know we 'produce' some of the most beautiful women in the world. Well, that, and the oil industry, just make me sick. I repeat, I am completely straight, I just hate to see so much potential spread all over the floor.
Yours,
Ernesto
Maracaibo, Venezuela




--------------------------------------------------------------------------------

I believe women should be treated with the highest respect and guys should forget about this Macho crap. Women should not be emotionally or physically abused in any way in the home, or at work and should get equal pay as men for work that they do that is the same as men. I hope this letter helps.
Jeff age 43 (USA)




--------------------------------------------------------------------------------

Male Feminist/Meninist
I welcome the opportunity to join your group with open arms. The older I get, the more I learn from the people around me, the places I have been, and the rich history of the world the more important it becomes to stop simply tolerating differences in people, but to learn to appreciate that which makes each person unique and special. Feminism and the promotion of equality based upon the sanctity of human experience is invaluable in creating a more spiritual, more creative, and ultimately a more livable world. I refuse to let the ridiculous fiction perepetrated by the status quo retain any merit for my life. This fiction, that gender is subject to The Code of Should (e.g. Women Should nurture, be petite, defer, avoid mechanics and sciences, etc.. Men Should, be stronger, "wear the pants," be the head of the family,) serves only to limit what we are becoming every day. Hopefully that is more spiritual, less ignorant, less intolerant, and more critical and creative.

As a feminist man with a Women's Studies degree and the benefit of having learned innumerable lessons from Alice Walker, Toni Morrison, Bell Hooks, Maya Angelou, Adrienne Rich, Gloria Anzaldua, and Ani Difranco, I think it foolish to ignore the fact that our teachers come in many forms. They are of all races, sexual orientations, sexes and ages. They are women and men, girls and boys. I applaud the move of all men from the harmful fictions of patriarchy into a deeper understanding of the true powers of transformation, evolution and resistance. As we do our best to dismantle sexism brick by brick, we must all maintain the awareness that the oldest oppression--holding power "over" women has led to harmful egotism, ridiculous legal and religious practices as well as paving the way--laying the destructive ground-work for the homophobe, the racist, the anti-semite, and others who would supplant another's dignity or right to a free mind and will in favor of their own false mental/socioeconomic/cultural hierarchies. I am proud to join each of you and share the rage of a knowing, deep, reflective, love for all peoples.

Jonathan Darr
Arlington, TX (USA)




--------------------------------------------------------------------------------



I am a 50 year old male. I have been partnered with a courageous woman who has shared the pain of growing up in a patriarchal religious society here in Utah. I applaud all my brothers who are coming to see the insanity of society's myopia toward female people. I wonder what has been lost to humanity... the science, medicine, literature, art, etc. that has not come to fruition because females have been repressed, mostly by a males!! Human beings have been running on + power during thousands of years of male domination. This is a burden that must not be tolerated any longer! I found I could make a contribution to feminism by educating myself, and being honest about how I have historically contributed to "the problem." I have joined the National Organization for Women, and speak out any time someone is willing to listen. I confront oppresive language when I can. Most of the time the people I confront do not mean any ill.... they just "haven't thought about it that way." I would like to invite people eveywhere to examine their language, and make their speech as life-affirming and pro-human race as possible. Thank you all.
Johnathan Conley
Orem, Utah (USA)




--------------------------------------------------------------------------------



I fervantly believe in what you are into. I study gender at University and am pro-feminist, but also pro-men's movement. I am not an Essentialist but do feel that men have lost touch with things like parenting, equalitarianism and male bonding, and I don't mean swilling beer down at the pub.
Keep up the fight!
Matt
(USA)




--------------------------------------------------------------------------------



I want to live in a world without patriarchy, for selfish reasons of my own. The social systems and attitudes and practices and, even, personalities, caused by patriarchy are at the root of most of what I don't like about society now. I admire the feminist women, I think they are brave, and very honest, and despite reputation to the contrary, very fair towards men in theory, although they'd like to see us doing some of the work. I feel the need to get involved.
It would be nice to have brothers, to associate with other males who are neither anti-feminist nor passing out hair shirts for other guys to wear for being less feminist than they are, and to share our experiences and speak from our own experiences. We need to get more men to see what we have seen, even if it means translating things into terms and through experiences that they can understand.

Allan Hunter
(USA)




--------------------------------------------------------------------------------



Women are always the first victim of men's violence. As a man, I have never been able to stand it. The feminine part of me, which I guess exists in every man even though most of them reject it, does not accept the physical and moral pressure that most men put on women. This is against my sensitivity, against my idea of the respect due to any woman. All human beings are equal. None should be more than the others... The body's not the same but the consciousness is. Men like us are potentially the most effective defenders of women's cause. We can unite with women. We can reassure them that they are not isolated and that not every man is a b***dy f***ing macho or patriarchist. We can bring credit to their demands and prevent critiques of feminist as just another sexist attitude - i.e. the symmetrical attitude of machism. Therefore, men shall join the ranks of feminists / meninists for the same reasons that white people shall join the ranks of anti-racists.
Frédéric Frank (France)



--------------------------------------------------------------------------------



Hello, I am a 22 years old and have always held women as equal beings with men. Over the last few years, I have become more aware towards the magnitude of which women are constantly oppressed. I am in a loving relationship with my fiancee and since being with her, I have expanded my mind to the degree that I now feel totally disgraced by the fact that others of my sex don't see the negative connotations of living in a patriarchal society. The accomplishments of "men" are everywhere you look in history, philosophy, medecine, law, etc., but this is only due to male control. Throughout time, men have attempted to brainwash women who inturn brainwash other women so that they feel competant in their role as a "man". They do this in a way that to many it is not as blatant as has been witnessed in the the not-so-distant past. While in a legal sense, women seem to have created change in their recognition as an equal to man, men continuously use language which show that this legal change has not yet been accepted by men on a more personal level.
Everywhere I look, I can't help but notice that other men continue to treat women not as their equals, but rather as their accomplices. This must be changed. Neither man nor women would survive without each other. Instead of men trying to hype themselves up as the more important and capable of the two sexes, we need to realize that it does no good to distinguish the sexes in this manner and that we should realize that women and men need to exist on a level playing field so that either sex can experience twice the amount of options, opininions, feelings, and satisfaction that should be the ultimate goal of the human species. Finding this site is great because it validated my growing awareness surrounding this movement and I believe that if other men would educate themselves about this state of affairs, we could help each other to become a more connected species of humans.
Brent Pepper, London, ONT. (CAN)




--------------------------------------------------------------------------------



I personally belive every person is of equal capability no matter gender or race. I cannot accept sexist or racist views or actions. I want my daughter to believe in her abilities without having to live up to some antiquated standard. Above all I believe in freedom. Freedom of speech, informed opinion and choices. We should stop being seperated into classifications and just be humanists.
A. Marinato (USA)


--------------------------------------------------------------------------------


We welcome all "meninist men" of like-minded feelings to submit their letters of support.

E-Mail us

http://www.feminist.com/resources/links/men.htm

Sailing for Peace Coffee Talk

Sailing for Peace Coffee Talk
Climate Change Peace Building Adaptation Information Campaign Worldwide

Search This Blog

Blog Archive