Tip: Beat the Holiday Blues: B vitamins, magnesium, vitamin D and fish oil are all nutrients shown to impact on mood improvement

"Journaling, counselling, meditation, feeling gratitude for what is good in your life, supporting brain chemistry and balance in your body with regular meals that emphasize protein, fruit, veggies, raw nuts and seeds. B vitamins, magnesium, vitamin D and fish oil are all nutrients shown to impact on mood. Sometimes getting outside of ourselves and tuning into others can be a welcome distraction from our self." 'via Blog this' Keep your health on the front burner during the holidays - Entertainment - The Guardian:

Philadelphia: Alternative Energy Company generates hydrogen gas and heat for multiple applications requiring on-site, on-demand fuel sources

"AlumiFuel Power, Inc. API ( www.alumifuelpowerinc.com ), the Philadelphia, Pennsylvania-based wholly owned operating subsidiary of AlumiFuel Power Corporation, is an early production stage alternative energy company that generates hydrogen gas and steam/heat through the chemical reaction of aluminum, water, and proprietary additives. This technology is ideally suited for multiple applications requiring on-site, on-demand fuel sources, serving National Security and commercial customers. API's hydrogen feeds fuel cells for portable and back-up power; fills inflatable devices such as weather balloons; can replace costly, hard-to-handle and high pressure K-Cylinders; and provides fuel for flameless heater applications. Its hydrogen/heat output is also being designed and developed to drive fuel cell-based and turbine-based undersea propulsion systems and auxiliary power systems. API has significant differentiators in performance, adaptability, safety and cost-effectiveness in its target market applications, with no external power required and no toxic chemicals or by-products." 'via Blog this'AlumiFuel Power Progress Report on Development of PBIS-2000 Well Received by U.S. Air Force Special Operations Command - MarketWatch:

US: Yale University Project on Climate Change: Survey shows Most Americans Link Bad Weather to Climate Change

When asked about specific weather events, 67 percent of Americans strongly or somewhat strongly agreed that record-high temperatures in the U.S. in 2011 could be linked to climate change. Sixty-five percent said the same of the 2011 drought in Texas and Oklahoma. Sixty percent linked climate change to both the Mississippi River floods of spring 2011 and the record snowfalls in the U.S. in 2010 and 2011. Likewise, 57 percent said that Hurricane Irene, which hit the East Coast in late August, was worsened by climate change."

'via Blog this'Most Americans Link Bad Weather to Climate Change | Global Warming Perceptions & Public Opinion | Drought, Winter Storms & Hurricanes | LiveScience: "