Wellness Tip: Better to eat natural and not processed

Fran Drescher Eats Natural To Stay Healthy - OK! Magazine - The First for Celebrity News: "“It is better to eat natural and not processed,” she says. “You’re better off eating off eating a whole fruit, you’re better off eating whole grains. It should look like the food. The more you eat food that looks like food with single item ingredients, I think the healthier you’ll stay. It’s all the about the balancing act, and the more you can eat healthy and organic, whole food, then the less of a problem it is when you do want to splurge on something that’s probably not the best for you, but your body can handle it. Eat healthy.”

She never tends to skip meals.

“The more often you eat, the more your metabolism stays working at a good clip, and the less often you eat, the slower your metabolism goes, so you’re better off eating six or eight small meals, constantly throughout the day, than skipping meals,” she says. “What I tend to do is eat three meals a day. Healthy all healthy.”

Another key: She doesn’t allow herself to go out without snacks."