"What are the recommended types of food supplements for kids? B and C Vitamins in combination are provided to kids to increase their immunity. Calcium is good for kids for healthy teeth and bone formation.
What are the recommended food supplements for an average weighing man/woman? Fatty acids like omega 3 and omega 6 (These essential fatty acids manage the cholesterol levels and prevent heart diseases in average men and women). Vitamin B and C (These vitamins boost immunity and help in regular metabolic functions in our body). "
What are the recommended types of food supplements for seniors? Calcium (This is to make sure that seniors, especially women post the age of 40, do not counter osteoporosis and pre menopausal syndrome).Vitamins (These provide aged women and men with stronger immunity). Fatty Acids like omega 3 (These essential fatty acids manage the cholesterol levels and prevent heart diseases in senior citizens).
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