Tip: Emotional Well-Being = ability to understand range of feelings at "any" given time & to know how to manage it to live a life in full as possible

"The main component of the "Your Good Self" programme is the bibliotherapy scheme. Bibliotherapy is the use of reading materials for therapeutic purposes. Bibliotherapy or healthy reading schemes are well established in the U.K. and Irish schemes include "Mind Yourself" in Wexford and "The Power of Words" in Dublin."Book in to your emotions at Mallow library - News - Corkman.ie:

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