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Friday, October 7, 2011

Tip: Heal Family Relationships to help ADHD Kids cope up w/ Climate Change (ADHD as a problem of regulation of emotion, behavior and attention)

This is because children learn self-regulation in context of relationships with primary caregivers, and family conflict is clearly associated with increased risk for ADHD. From 2000 to 2009, ADHD was up by 29% , and evidence that medication use for ADHD increased at an average yearly rate of 3.4% from 1996 to 2008. ADHD: The role of diet and sleep - Child In Mind - Boston.com: "Many children with a range of behavior problems crave sweets. Parents describe constant battles around food choices. It is likely that these problems have complex causes: sweets may be used to reduce stress, and food is a place where children can exert absolute control by simply closing their mouths.

Certainly it is important for growth, development, and learning that children eat a healthy diet. Ideally they should have three meals a day with sufficient fresh fruits, vegetables, and protein and a minimum of processed foods. However, if all attention in management of ADHD is focused on diet, to the exclusion of relationships, then the intervention is off the mark. In addition, evidence for more specific food restrictions, such as dairy, wheat or food dyes, is more anecdotal, and some of these diets can be quite restrictive.

Similarly, getting enough sleep is essential to healthy brain function and regulation of behavior, emotions and attention. But, with the exception of obstructive sleep apnea, most sleep problems develop in the context of relationships. "

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